What's on your Thursday menu,RNYers?

karenp8
on 5/16/19 3:19 am - Brighton, IL

Starting us off again today. I sure miss Daisy and wish she'd get to feeling better! QOTDWhat is your favorite food to eat during the summer--mine is fresh tomatoes from the garden. Accountability spot on yesterday food and stepwise and weight is 123.2. Lily and I will take 3 walks and here's the food for today B 2/3 earnest eats hot cereal L4 oz deli chicken and 1 slice cheese D 4 oz polish sausage S if needed sm apple with 1 T peanut butter. Have a great day full of healthy choices,menu friends.

   

       

bethmal
on 5/16/19 4:46 am
RNY on 12/26/17

Good Morning Karen,

Curious where you buy Earnest Eats hot cereal? I'd like to give it a try.

Hubby and I decided to go to support group next week. The topic is skin removal surgery. I think I am getting a little bit interested but I would still like to lose about 20 more pounds. This is something I am not going to rush into by any means.

QOTD: Anything fruit or vegetable out of my garden is my absolute favorite. There is nothing better than fresh picked.

B: Quaker low sugar oatmeal made with Fairlife milk

S: HB egg

L: ham and swiss with lettuce, tomato, onion, and pickles - minus the roll

S: Greek yogurt

D: unsure as we are meeting friends out for dinner

120+ ounces of water or crystal light, all vitamins, and 10,000+ steps

Have a great day everyone!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 162 GW 145

Gallbladder removed 9/18

Beth

karenp8
on 5/16/19 6:18 am - Brighton, IL

I buy my Earnest Eats at some Walmarts. Most don't carry it around home so I look for it when I travel. I eat the Pro type which has protein and probiotics added and no extra sugar. The regular has added sugar so check the label carefully. Amazon is another option.

   

       

bethmal
on 5/16/19 6:45 am
RNY on 12/26/17

Thanks, Karen! I am going to look for it this weekend.

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 162 GW 145

Gallbladder removed 9/18

Beth

catwoman7
on 5/16/19 7:14 am
RNY on 06/03/15

Earnest Eats is great - but another option if you can't find it is to add protein powder to your oatmeal when you're making it. In addition to (vanilla, in my case) protein powder, I usually add cinnamon and some Splenda or SF Torani syrup, too.

RNY 06/03/15 by Michael Garren (Madison, WI)

Plastic Surgery 08/10/18 and 03/29/19 by Lawrence Zachary (Chicago, IL)

HW: 373 SW: 316 GW: 145 LW: 138 CW: 150

karenp8
on 5/16/19 3:10 pm - Brighton, IL

That's what I do on days when Ihave steel cut oats.

   

       

Librarian67
on 5/16/19 4:01 pm
RNY on 02/28/17

I thought protein powder went wonky when heated.

HW: 248, SW (2/17): 244, GW (10/17): 125, CW: 117-122

RNY w/ Joseph Afram: 2/28/2017; Plastics w/ Douglas Forman: Extended mastopexy, Extended abdominoplasty-5/18/2018

catwoman7
on 5/16/19 4:28 pm
RNY on 06/03/15

hmmm...you're right. Odd I don't seem to have issues with it when I put it in oatmeal, though. Unless I just don't notice?

RNY 06/03/15 by Michael Garren (Madison, WI)

Plastic Surgery 08/10/18 and 03/29/19 by Lawrence Zachary (Chicago, IL)

HW: 373 SW: 316 GW: 145 LW: 138 CW: 150

Partlypollyanna
on 5/16/19 5:31 am
RNY on 02/14/18

Good morning!! Happy to be home and realizing what a busy stretch I have coming up, I suspect that is what had me up and going at 1:50 this morning.

qotd - Ice cold watermelon salad (watermelon, feta, basil and lime). I didn't try any last summer but might have a few bites this year!

menu

B - cin raisin cottage cheese

l - 4 oz black pepper deli turkey, .8 oz cheddar

s - L&F greek

d - tbd as I have a new bookclub tonight. I do have a cheese stick and a meat stick for dinner I'd there are no good options

have a terrific thursday

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 130

Jen

NYMom222
on 5/16/19 5:57 am, edited 5/15/19 10:58 pm
RNY on 07/23/14

This salad sounds delicious. Yum.

ETA: except the basil part... I am highly allergic to basil. In lieu of an ER visit mint might be good, or I usually sub flat leaf parsley.

Cynthia 5'11" RNY 7/23/2014

Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16

#lifeisanadventure #fightthegoodfight #noregrets

Save

Save

×