What is on your menu today (Tuesday) RNYers?

Just found out Lucy is home from the vet and has some sort of infection for sure. She is on antibiotics and a couple other meds. Still waiting for the results of her blood and urine tests though

Those sound SO good and dangerous!! YUM!

Sorry about Lucy. I hope she bounces back.

Sorry to hear about Lucy.

Good morning,

Sorry for your loss Daisy.

Ive had a busy morning already, have over 5700 steps on my Fitbit and haven't been to work yet.

Only ate two meals and a snack yesterday, I was really tired and got up late and to be to work early.

Qotd jerky, protein bar, nuts, cheese sticks or pick something up at a gas station.

B ham and cheese omelette and sola bread

L tuna, cottage cheese and red delicious apple

D pork roast and green beans

Have a good day

good morning or afternoon (depending on your time zone), All!

I went to a breakfast with a speaker this morning. I didn't really learn anything I didn't already know, but it was fun to get out, and there were some really interesting people at my table. I'm glad I went. I had that interview yesterday for the volunteer legal guardian job I mentioned a few days ago, and it went very well - I was "hired" on the spot (well, I guess technically it would be hired, even though it's an unpaid position). I have my training on Thursday. I"m really looking forward to this!!! I also had my surgical staple removed yesterday afternoon at my medical clinic, so I'm back in my compression garments again - finally! So....all is going well for me!

QOTD: I always bring protein bars and jerky. Depending on where we're going, and if I'll have access to a refrigerator, I also bring Greek yogurt and cheese sticks - or else buy them while I'm there. Little packs of nuts sometimes, too.

B: coffee with half & half, small piece of spinach/mushroom quiche, about 1/3 C of plain yogurt with two strawberries, 10 blueberries, and a T of granola

MS: protein shake

L: cottage cheese

AS: maybe a L&F yogurt (if needed)

D: deli turkey slices, raw veggies with dip (plain Greek yogurt mixed with ranch dressing mix)

ES: if needed, another L&F yogurt

QOTD: If you travel a lot or have a day like mine today where you will be away from your home or office what are you go to "travel" snacks or food? Protein Bar, pre-made shake to add to coffee, jerky, veggies, low carb veggie chips, eggs, chicken. (I have a lunch bag that keeps stuff really cold!)

B: Protein Coffee

S: Protein bar w/coffee

L: 2 Hard Boiled eggs w/bacon

S: Low carb yogurt w/berries

D: Low carb wrap, chicken, cheese

AD: SF Jello

E: Walk 5 miles, try and train tonight (busy!)

A: Talked to my "eating right buddy today!"

V: Everyday at 6:30am/9am/11:30am and 2pm

W: 120oz daily

Hi everyone,

Sorry to hear about your uncle in law Daisy.

QOTD: Ostrim meat sticks and I always have protein powder in case of emergency.

Accountability: There were 2 bites of venison sausage that happened last night! At least is was protein.

B: 1 egg, 1/2 slice cheese, turkey sausage

L: 3oz BH low sodium turkey breast

S: 3oz BH low sodium turkey breast

D: 5oz smoked skinless pheasant, 1/2C broccoli rabe

S: ostrim meat stick

Cals: 646, Carbs: 13, Protein:98

Enjoy the rest your night everybody!

Well I'm on vacation all week so it's been tough trying to eat healthy, but I have been trying to stick as close to plan as possible.

B: premier shake and a scrambled egg with some low-fat cheese

L: some baby carrots and cucumber slices dipped in low-fat ranch dip, a few miniature pickles, olives and low-fat cheese cubes and a deviled egg

S: This was my mistake. Went to this ice cream shop with the family and had a small vanilla sugar free ice cream. Not even thinking of what all could be in it that wasn't good for me to have. Well I paid for it later with severe stomach cramps and feeling as if I was going to vomit. Ugh...never again! Lesson learned!

D: we went out for Mexican so I got a fajita and just ate the steak, chicken, shrimp, peppers and onions without the tortillas. Probably have meals for the next three days as it was such a huge serving!

S: If I'm still hungry later maybe some fruit or sugar free chocolate pudding.