What's on your Tuesday menu RNYers?

Teenie
on 6/25/19 8:02 am - Pittsburgh , PA
RNY on 12/19/17

Good morning everyone,

I stayed true to my menu yesterday and the scale reflected it. Still normal weight on the BMI scale so I'm very happy. I hope to eventually loose 10 more pound for a cushion but will see what the Dr has to say.

QOTD: My fathers maternal side of the family has a family picnic the 3rd Sunday in July. Next month I will have attended this event for 54 years. It has been tradition for over 100 years. My grandmother had 9 brothers and sisters. At times I remember over 200 people at the event. You have to be related to attend or dating someone no just random friends. We keep it that way so the kids can get to know there cousins and relatives travel all across the US to attend. All the brothers and sisters have passed but all the cousins keep this thing going. This event was my dads favorite time of the year. No holiday had anything on family picnic day. It's a good day to reflect on the people who have passed but also a great day to catch up and see all the new additions. BTW this side of the family is Italian so you can imagine the amount of food that goes with it.

B: Barriatric Advantage Iced Latte And Miralax

s coffee with stevia and ID sugar free Carmel Macchiato

B2: Oikos Triple Zero coconut cream and Apple cinnamon grain free blender muffin fresh strawberries

L: homemade chicken salad bacon cheddar crisp and 1/4 crack chicken quesadillas left over from last night.

D: French onion Turkey meatloaf and green beans

On schedule with vitamins and water

exercise 1/2 hour elliptical

TSS 1 year 7 months

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Amy Liz
on 6/25/19 8:33 am, edited 6/25/19 1:57 am
RNY on 11/21/16

Good morning~ I can't wait until June gloom is over! Although we do get some sun in the afternoon, I'm over these dreary mornings. Went to the gym last night with Rob and again it was awesome. I like working out with him, he challenges me and is super supportive. Today Rob is out of town and I'm getting a pedi after work so no gym tonight. I will walk the dogs when I get home though. Food is going really well, not feeling the urge to snack or eat off plan. I'm making good choices, one decision at a time.

Accountability - great - down 1.7 - yay

ETA- 2 years 7 months out

b-coffee x 3 w/hh and splenda, L&F greek yogurt

l-chicken breast, salad mix w/goddess dressing

d-eggbeaters w/salsa

s-pepperoni, jello w/whipped cream

ETA-599/68/26

e-walk the dogs

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Sheila_H
on 6/25/19 1:14 pm - Central Coast, CA
RNY on 06/26/17

Yay! Love the down trend. You go girl!

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Amy Liz
on 6/25/19 1:35 pm
RNY on 11/21/16

Thanks, Sheila!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Emiepie
on 6/25/19 4:22 pm
RNY on 08/11/14

Way to go!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Amy Liz
on 6/25/19 4:28 pm, edited 6/25/19 9:29 am
RNY on 11/21/16

Thank you Kelly

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Melody P.
on 6/25/19 11:09 am - Amarillo, TX

Good afternoon everyone.

got my right eye fixed up this morning. The iv attempts hurt like heck! Well the last and successful one did. Almost cried and that's so unlike me. It is done though.

QOTD: nothing much since my grandparents passed. Only one other sibling of my mom's stays in touch. As of my brother it seems we get scraps on holidays lol.

m1:PP shake

m2:1 oz of puréed turkey breast and sf bbq sauce

m3:PP shake

m4:thinking of getting some canned soups to purée

m5:???

m6:???

i'm exhausted at the moment and about to de-pirate my face. We have to run to the grocery store due to my nieces and nephew needing to eat...lol we have em 3 days this week and they are always hungry. Already I've taken a little nap.

Au_Contraire
on 6/25/19 4:07 pm

Does de-pirating your face involve a parrot, a sea chanty, and a bottle of rum? Or perhaps it's just removing your eyepatch. I am glad your procedure is in the past and hope your vision will be much improved!

Amy Liz
on 6/25/19 4:19 pm
RNY on 11/21/16

OMG, too funny Cara!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Sheila_H
on 6/25/19 4:55 pm - Central Coast, CA
RNY on 06/26/17

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

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