What's on your Tuesday menu RNYers?

on 7/9/19 3:40 am - Brighton, IL

Good morning menu friends! Another pretty morning here in the cornfields of Illinois and Lily and I will head out for our first long walk in a few minutes. We will do 2 more before the day is over as well. Accountability yesterday was spot on food and stepwise and weight is 122.2. Here's the food plan B2/3c earnest eats hot cereal L tuna packet with relish and 1 t mayo D 4 oz grilled shrimp S probably none. QOTD what is your favorite color. Mine is all shades of purple. Goal today is 100 ounces of fluids as I was a bit short yesterday. Have a great day full of smart and healthy choices everyone! Time to walk!



on 7/9/19 3:53 am - MA

Good Morning Everyone! I am about to have the best day ever!

Starting with a baseball game at 10:30am, then going to the ocean with my BFF, and then going to the Drive-In to see Toy Story 4 and Men in Black. Super fun day, right?? I love being unemployed so hard.

Actually, I got TWO offers yesterday, so I have some decision making to do, and need to prepare for this fun summer to wind down... noooo!

Accountability: Perfect day yesterday!

TSS: 3 years 11 months.

Exercise: Super quick run on the treadmill this morning, then a walk along the beach.

  • 4'11"
  • High Weight before LapBand: 200
  • High Weight before RNY: 160
  • Lowest post-op weight: 110
  • Maintenance Weight: 120
  • CW: 130 (and dropping... thank you Keto!)
  • below goal in 9 months

on 7/9/19 4:51 am
RNY on 06/03/15

congrats on the job offers!! You are killing it!!

on 7/9/19 5:10 am - Brighton, IL

Congratulations on the job offers,JB!



on 7/9/19 6:03 am
RNY on 08/11/14

I hope you have an awesome day. Congrats on the job offers.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

on 7/9/19 8:09 am - Central Coast, CA
RNY on 06/26/17

Congrats on the job offers and what a fun summer day.

SW:261 6/26/17 GW:150 10/6/18


Sparklekitty, Science-Loving Derby Hag
on 7/9/19 10:12 am
RNY on 08/05/19

Two offers? That's amazing! And I'm not at all surprised, because you're just that awesome ;)

Nerdy Little Secret (#42) - Derby Strong!
VSG 2013, lost 150lb - RNY conversion 2019 due to GERD

Patty R.
on 7/9/19 4:19 am - Harrisville, RI
RNY on 09/08/16

Happy Tuesday!

QOTD: Blue all shades! I'm especially fond of blue used in tie dye

TSS 2yr 10mo

B: coffee w/ sf coffee mate, oatmeal

L: ham n cheese rollups, pickle slice

D: Chicken breast, broccoli

S:hm greek yogurt, blueberries

Lap-Band 2007 out 2013 RnY 2016 Age 60 ~ 5'6" H.W. 294 S.W. 284 L.W 214 C.W.242.0 goal 175

G. Dean Roye, MD FACS


on 7/9/19 4:25 am
RNY on 02/14/18

Good morning - early morning here and I"m about to head to the airport. I've already got in my half hour walk so exercise done for the day and I won't have to worry about it on the other end.

QOTD is purple, always purple! I also like orange - pumpkin, rust, coral -- and I've found that the right shades of purple and orange go to together:-)

Eats today will be a little scattered, I have yogurt, a P3 pack and will have some coffee with half and half for the flight; not sure what dinner will be like and it will be hard to hit 100 oz with the flight and time change (and a window seat!) so I'll focus on 80 oz fluid and protein forward.

Not sure I will be able to get on to post again until I'm home on Friday so hope everyone has a fantastic week!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9


Patty R.
on 7/9/19 4:40 am - Harrisville, RI
RNY on 09/08/16

Safe travels!