What's on your Wednesday Menu, RNYers?

JuniperBerry
on 9/4/19 1:28 am - MA

Happy Hump Day! This pic is for Liz J ;)

I gotta make this quick. I am suddenly super busy at work, and need to get going to catch a train that is an hour earlier than usual.

Accountability: Great! Ended the day at 685 calories and ran 2.8 miles.

QOTD: Who would play you in a movie of your life? Anna Kendrick! We don't look alike, but she is very short, sassy, in-charge, and has a dry sense of humor.


Exercise: 1.6 mile run on the treadmill after work.

  • 4'11"
  • High Weight before LapBand: 200
  • High Weight before RNY: 160
  • Lowest post-op weight: 110
  • Maintenance Weight: 120
  • CW: 130 (and dropping... thank you Keto!)
  • below goal in 9 months

bethmal
on 9/4/19 3:12 am, edited 9/3/19 8:13 pm
RNY on 12/26/17

Good Morning Menuers,

Yesterday went smashingly well! I do confess, I am having trouble sleeping even though this is year 23 of teaching. Hoping I'll get adjusted soon.

I am watching the news and drinking my coffee this morning. My heart is breaking for the Bahamas. What a wicked storm and it's not nearly over yet.

I did okay food-wise yesterday although I didn't get all of my water in. I will try to do better today. It's all about getting back into a routine and knowing when I can squeeze in a bathroom run. I am also doing a yoga class tonight which I think I am liking. DH mentioned joining the gym again, I am up in the air about that.

QOTD: Is it bad that I had to Google actresses to find an answer to this question? LOL

B: Fairlife/Quest protein shake

S: boiled egg and blackberries

L: brisket and blue cheese salad

D: chicken and garden green beans

My goal is 100 ounces of water, yoga, and all vitamins.

Have a great Wednesday!

You can't measure your achievements with someone else's yardstick!

Revision from lapband to RNY 12/26/17 with Dr. Caitlin Halbert

HW 260 SW 248 CW 154 GW 145

Gallbladder removed 9/18

Beth

JuniperBerry
on 9/4/19 4:25 am - MA

So glad to hear it went well!

Not sure if you have a Planet Fitness nearby but they are running a 25 cents down + $10/month deal. Can't beat that!

  • 4'11"
  • High Weight before LapBand: 200
  • High Weight before RNY: 160
  • Lowest post-op weight: 110
  • Maintenance Weight: 120
  • CW: 130 (and dropping... thank you Keto!)
  • below goal in 9 months

Emiepie
on 9/4/19 3:53 am
RNY on 08/11/14

Good Morning! Today I hope to get a little more caught up from being off and unplugged from work emails and such last week.

Accountability: Good

QOTD: I don't have a clue... Although I've been told with my short hair I resemble Meg Ryan.

TSS: 5 years

B: Eggbeaters, 2 turkey sausage links, and 1/2 an orange

L: Albacore lettuce wraps and baby carrots

S: SF almond milk latte, 2 real good food poppers, and carbmaster yogurt

D: Birch benders pancakes, turkey sausage links, cauliflowers hash browns, eggbeaters, sliced fruit, and 2 squares dark chocolate

ES: Low carb pita with butter and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: An hour stair climber and 40 mins of elliptical

V/W: On track

Totals: Cals: 1440 Protein:128 Carbs: 100 Fat:69

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

JuniperBerry
on 9/4/19 4:27 am - MA

You have that sweet Meg Ryan personality to match, too! She's definitely playing you!

  • 4'11"
  • High Weight before LapBand: 200
  • High Weight before RNY: 160
  • Lowest post-op weight: 110
  • Maintenance Weight: 120
  • CW: 130 (and dropping... thank you Keto!)
  • below goal in 9 months

Emiepie
on 9/4/19 6:25 am
RNY on 08/11/14

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

supershopper
on 9/4/19 4:50 am

hi all

well.... drumroll.. we bought a camper yesterday evening and it is at the spot we are renting which means we get to move our crap in on Saturday! Its nice and big enough for 2 adults and 3 small fur babies. The motorcoach will still be worked on and we will live in it during the week when it is done but for now and keep this one for traveling, we have a nice place to sleep and be comfy that isn't too far away from my work. sooooo relieved right now! I will stop by tomm after work and bring some things up like drinks, toilet paper, you know the usual important things :)

QOTD: probably megan mullally - but her normal self. acting, singing, not taking crap from people. Husband who does woodworking, projects, like a lumberjack :)

Food plan today

haven't planned this out but- coffee, water, meat, veg, couscous veg, oatmeal, wheat wrap?

not sure really...

HW 295 SW 278 Surgery weight 225 CW 160 GW 150 LW: 118.8 RNY 12/15/2015, GB removal 09/2016, Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Emiepie
on 9/4/19 6:25 am
RNY on 08/11/14

Awesome news!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

Teenie
on 9/4/19 6:47 am - Pittsburgh , PA
RNY on 12/19/17

So happy for you hope it gives you time to distress.

HW 299 SW 290 CW 142 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

JuniperBerry
on 9/4/19 7:59 am - MA

Yay!

  • 4'11"
  • High Weight before LapBand: 200
  • High Weight before RNY: 160
  • Lowest post-op weight: 110
  • Maintenance Weight: 120
  • CW: 130 (and dropping... thank you Keto!)
  • below goal in 9 months

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