What's on your Wednesday Menu, RNYers?
Hi everyone,
QOTD: Yes definitely a top sheet but my wife and I fight because she wants it tucked and I hate it! Yet, she's the one who has to have a foot sticking out! Go figure! LOL!
Accountability: On plan
B: 2 eggs. turkey breakfast sausage, 1/2 slice cheese
L: 3 oz BH lower sodium turkey breast
S: 2 1/2 BH lower sodium turkey breast, 1/2 oz prosciutto
D: 4 oz ground angus sirloin tacos w/lettuce wraps, 1/2C broccoli rabe
S: Ostrim meat stick
Cals:727, Carbs:10, Protein:98
Enjoy the rest of your evening everybody!
5'5" HW: 484, SW: 455,CW: 325
Surgeon, Darren Tishler
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