What's on your Monday Menu, RNYers?

I bumped the original post up but here's a link as well

Jen, thank you so much! I will definitely be making these, they sound delish!

You found it!

Hello and Happy Monday to my RnY clan!

Just a fast note today as I need to get on the road.

I'm happy to read that our California contingent's meet-up was wonderful! Wish I could have been there. I'm not positive about who here is in the Seattle area, but it would be fun to plan a get-together here, too!

I overate yesterday - didn't eat off-plan, just had too many calories, too much cheese. Up to 127.0 this morning, so I am reining things in. I do find also that if I cut out eating late at night even if I'm still a bit hungry, I am rewarded and happy come my morning reckoning with the scale. Worth the wait.

I tried finding the Chaffles recipe on here, no luck at least via my tablet. I can search on the computer, maybe I'll have more luck there. They sound like a treat!

First: 60 oz. Coffee with cashew milk & SF, Carb-free salted caramel syrup

B: some of that TJ's Italian style turkey meatloaf and an indulgent 1\2 avocado

L: tuna packetpacket

D: hard boiled egg, tuna

have a wonderful Monday, my friends!

There are so many variations of Chaffles? What recipe have yinz been using?

The ones I tried on Sunday were just 1/2 c Mozzarellas & 1 egg. No clue how, but the somehow actually taste like real waffles.

Yesterday I used spicy pepper jack cheese in stead of Mozzarellas and it just added a little more flavor.

Hi everyone,

QOTD: I listen to a local radio talk show named Chaz & AJ in the morning.

Accountability: On plan.

B: 2 eggs, grilled andouille chicken sausage, 1/2 slice cheese

L: 3oz low sodium turkey breast

S: 1 1/2oz low sodium turkey breast, 1/2oz prosciutto

D: 5 oz grilled tialpia, 1/2C broccoli rabe

S: ostrim meat stick.

Cals:623, Carbs:6, Protein: 101

Enjoy the rest of your evening everybody!