What's on your Monday Menu, RNYers?

Partlypollyanna
on 10/7/19 6:22 am
RNY on 02/14/18

Good morning lovely people and happy monday. I'm working on reviews this morning/this week so it will be fun (I really need a sarcasm font). Also, have our first snow in the forecast for Thursday -- Colorado in the fall is lovely -- 79 wedensday, 28 thursday, back up to 60s by Saturday.

Weekend was good; had my hair done at a new place and don't love the color; plus side is that since I'm on the 6-8 week grey coverage schedule, it won't be that color long.

I don't feel ready for this week, I didn't do much planning organizing over the weekend, silly girl.

QOTD - Captain America and Wonder Woman...although I also have to say I love the Black Panther after seeing the last movie. I also watched all the 70s era shows - Loved Wonder Woman, the Hulk and also Buck Rogers and both bionic shows (although I guess they weren't really super heroes). My geek factor kicked in very young.

Menu today is the usual 3 cups of coffee with half and half; plus 3 oz of cheese before I went walking this morning, I will have the frozen L&F I left in the freeze overnight once it defrosts, and then I think I will have cottage cheese and maybe 3 real good foods poppers.

EX - did a 30 minute walk this morning, giving myself a bit of a break after cardio boxing Friday and Saturday and two pilates classes yesterday -- my whole body is sore but the walking felt good! Although I stay to paths, I'm thinking I need to get something reflective to throw on for those walks now that it's dark when I do them.

Have a great day - make it a wonderful week!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 10/7/19 1:11 pm
RNY on 08/11/14

Oh my, we must be on the same review schedule. My quarterly ones are starting now too. At the moment I have 18 to do.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 10/7/19 1:49 pm
RNY on 02/14/18

You just made me feel a bit better and I will not complain about my 8 that I have to do!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 10/7/19 2:28 pm
RNY on 08/11/14

Glad to help-LOL! Oh, and I have to work on my own. Our process starts with self evaluation.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 10/7/19 2:32 pm
RNY on 02/14/18

Ours does too...but my boss only gave out goals for his staff about two weeks ago so I think I'll only get an annual review this year...it's kind of amusing.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 10/7/19 3:46 pm
RNY on 08/11/14

I really do understand that for some individuals its important, but I don't need one quarterly and wish my boss could skip mine and save herself the time.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Greateight
on 10/7/19 6:27 pm
RNY on 08/29/18

Maybe its an age thing. For somebody who is 24, six months is 25% of their career. At my age, 6 months goes by in a flash.

quarterly with self-assessments is crazy.

Jim Age 57 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

cc583
on 10/7/19 2:26 pm - Middletown, CT
VSG on 09/28/16

I'm working reviews too. I have 14 to get through.

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

Partlypollyanna
on 10/7/19 2:29 pm
RNY on 02/14/18

Oh man...that's also a lot to do! Good luck with them!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

cc583
on 10/7/19 4:18 pm - Middletown, CT
VSG on 09/28/16

Thank you! :)

5'5" HW: 484, SW: 455,CW: 325

Surgeon, Darren Tishler

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