What's on your (PHOTO) Friday Menu, RNYers?
on 10/12/19 2:30 am, edited 10/11/19 7:35 pm
It was a total joy to meet you in person, Janet! So glad your move is a fait accompli. Yay, yay, yay!! for the reinstatement of your DW's insurance disability! May more good news be yours very soon. I will be remembering you and your DW in my prayers. Sending you tons of love!
Good Morning and Happy Fri-yay! JB- I hope that both you and Grim are on the mend soon. The only thing I have on tap for the weekend is my hair appt in the morning. I need some rest time since I've just been feeling tired.
Accountability: Nuts, just gonna leave that there.
QOTD: Too many choices so I'll go with ALL THE SANDWICHES! I would love a good ole breakfast sandwich!
TSS: 5 years 2 months
B: SF latte, Eggbeaters, 2 turkey sausage links, and 1/2 an orange
L: Albacore lettuce wraps and baby carrots
S: Chaffle with SF syrup and carbmaster yogurt
D: BBQ chicken pizza on 1/2 low carb lavash and SF BBQ sauce, small salad, sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with butter and SF jam, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: An hour stair climber and 40 mins of elliptical
V/W: On track
Totals: Cals: 1410 Protein: 123 Carbs: 112 Fat: 61
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
TGIF!!!! Good morning everyone and happy Friday! Unfortunately I don't get a three day weekend, but I'm not even upset about it because I got some awesome news yesterday. My supervisor and I worked something out and she's going to approve my time off afterall in November so I can the girls trip with my family. I'm so excited!!! I don't really have any plans for this weekend aside from getting my hair done tomorrow. It's long overdue.
QOTD: hmmm...this is going to make me hungry and I already had my protein shake. Lol. Either roast beef with all the trimmings or pastrami and corned beef. Not sure what else. Growing up though I always loved banana and mayonnaise sandwiches, pineapple, cheese and mayonnaise sandwiches and grilled peanut butter and jelly sandwiches. So delicious! I always tell people who have never heard of those not to knock it until you've tried it.
B: premier shake
B2: coffee w/Splenda
L: turkey and cheese roll up
D: either leftover zoodles and chicken or another premier shake depending on how hungry I am.
Surgery: RNY on 1/23/19
