What's on your (PHOTO) Friday Menu, RNYers?

Teenie
on 10/11/19 7:54 am - Pittsburgh , PA
RNY on 12/19/17

Looks like a great time. I remember that sandwich too I just used to throw mayo on it as well.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Amy Liz
on 10/11/19 7:40 am
RNY on 11/21/16

Good Friday morning! Yay for 3 day weekends! Your glasses look great, JB - I'm currently waiting for my new ones to come in. I hope you and Grim rest and recuperate this weekend. I'm off at 12 today to go get my hair did. LOVE my chair time with my girl and trying new products. Tonight is chill, tomorrow is a mini spa day if you will - hot tub, swim, steam, shower, hydro massage then a pedicure. Then after that, who cares?

QOTD - My sandwich is smoked ham and pepperjack cheese on sourdough bread w/mayo, lettuce, tomato, onion, pickles and peppers - perfection!

Accountability - great

TSS 2 years, 10 mo 168.0

same ole - same ole menu

b- coffee x3

l- tuna, salad mix, mayo and lemon juice

d-chicken thighs, sharp cheddar, salsa

s- tea w/hh

Have a wonderful weekend!

Sunny bear

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

Emiepie
on 10/11/19 7:47 am
RNY on 08/11/14

What a cutie!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 10/11/19 7:57 am - Pittsburgh , PA
RNY on 12/19/17

That puppy so cute he doesn't look real. He looks like a stuffed animal. Adorable.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Sheila_H
on 10/11/19 10:51 am - Central Coast, CA
RNY on 06/26/17

Adorable

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Librarian67
on 10/11/19 4:14 pm
RNY on 02/28/17

That tongue is so cute!!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Au_Contraire
on 10/12/19 2:54 am

What a charming little beauty Sunny is!

Teenie
on 10/11/19 8:14 am - Pittsburgh , PA
RNY on 12/19/17

Hello JB and Menuers,

Love the glasses!!! Sorry your under the weather again.

We plain on doing some fall festivals some rummage sales dinner Saturday at a place that has a special Oktoberfest menu and Sunday hanging out with family at a local winery. My Brother is up in Delaware visiting his in-laws so I am on Mom duty. I got to make sure she is fed and happy.

QOTD: Big fan of a BLT and a Turkey club but all that grilled cheese talk yesterday had me in a mood. So I made the wonder-bread chaffles and put a slice of mozzarella tomato bacon sour cream onions and a slice of cheddar and grilled it. Wow it was a great dinner.

Accountability: Spot on was actually way over on water. Do you count coffee as a liquid? I don't I only coun****er so I had 120 ounces water and 28 ounces of coffee and was great as always with vitamins.

TSS 1 year 9 months 30 days 140.0 lbs Now at my lowest

CB: Dark roast coffee with and SF Caramel Macchiato creamer and stevia

MS OIKOS BLUEBERRY YOGURT, Egg bite,

L: Crack chicken and snack select cheese nuts and cranberries single serve humus and celery

D: TBD

LS Gloria jeans Toffee coffee and Aldi SF French Vanilla creamer

Everybody have a great day.

Brightest Blessings,

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 10/11/19 9:03 am
RNY on 08/11/14

Your dinner sounds yummy!!

I do not count my coffee as liquid. I count only water.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Sparklekitty, Science-Loving Derby Hag
on 10/11/19 8:36 am
RNY on 08/05/19

I love your glasses, they're so cute! It's actually really easy to measure your PD with a ruler, here are instructions:

https://www.zennioptical.com/measuring-pd-infographic

I love Zenni and ordered so many pairs back before I had LASIK!

I'm feeling pretty good right now. I've really stepped up my gym game, I'm starting a zombie couch to 5k app and survived the first week, whoo! I'm going to return to roller derby next week, I'm kind of anxious about it but I'm feeling really positive overall. I've been doing some trail skating, and I think I'm going to hit the skate park and try some trick skating on my lunch break today.

Tonight is "Trunk or Treat" at daycare. Nolan is dressing up as an astronaut, and I'm going to be a rocket scientist. He's super excited to take his pumpkin bucket and get candy!

Photo Friday: I got a new swim cap with rainbows and narwhals. I think it's a little ridiculous but I love it.

Chow:

  • Breakfast: half of a protein bar
  • Lunch: Greek yogurt
  • Dinner: taco bowl (no rice)
  • Snacks: cheese stick?

Exercise: going to the skate park on my lunch break, and then probably a trip to the gym after Nolan's in bed to lift some weights.

Happy Friday!

Sparklekitty / Julie / Nerdy Little Secret (#42)
Roller derby - cycling - triathlon
VSG 2013, RNY conversion 2019 due to GERD. Trendweight here!

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