What's on your Thursday Menu, RNYers?

JuniperBerry
on 11/21/19 2:10 am - MA

Morning all! Happy Thursday! I let myself sleep in over an hour late this morning (til 4:45!) and I am going to take the later train in today :) Yay! I slept really well last night, too, so hopefully that bodes well for having a great day, because yesterday I was starting to really drag. .....2. More. Days. Til. The. Weekend......

Accountability: Yay me.

QOTD: Do you consider yourself artistic? I love making art. It's core to my being. I used to spend so much of my spare time making small intricate books, but just gave it up about 5 years ago, for no good reason other than I was busy. And now it feels overwhelming to start again, but I would like to.

Wow, look how close my macros match my goals! Almost spot on, today!


  • 4'11"
  • High Weight before LapBand: 200
  • High Weight before RNY: 160
  • Lowest post-op weight: 110
  • Maintenance Weight: 120
  • CW: 130 (and dropping... thank you Keto!)
  • below goal in 9 months

Emiepie
on 11/21/19 2:37 am
RNY on 08/11/14

Good Morning and Happy Friday-Eve! It's actually my Friday and last day before vacation. I definitely need a calmer day today so I can log off and feel ready to unplug. I will be off until Dec 4th and aside from logging in to approve some things on each Monday I don't plan on checking emails or anything.


Accountability: Yay for me too!

QOTD: Is "crafty" artsy? I can't draw or anything like that but can be crafty.

TSS: 5 years 3 months

B: SF latte, Quaker protein/fiber oatmeal and turkey sausage links

L: Albacore lettuce wraps and baby carrots

S: Chaffle and carbmaster yogurt

D: Realgood food marinara/ricotta entree, 1/2 low carb lavash with garlic and Parmesan, sliced fruit, and 2 squares dark chocolate

ES: low carb pita with SF jelly and cream cheese, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: 6.35 mile run and 40 mins elliptical

V/W: On track

Totals: Cals:1493 Protein:121 Carbs:140 Fat:58

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

Partlypollyanna
on 11/21/19 3:56 am
RNY on 02/14/18

I think the real good foods italian entrees (not pizza) are really good! I was surprised. Hope your day goes well and you get what you need done!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9

Jen

Teenie
on 11/21/19 8:06 am - Pittsburgh , PA
RNY on 12/19/17

I like the poppers the most but I'm with you anything but the pizza.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 11/21/19 8:06 am
RNY on 08/11/14

My team wants to send me off to vacation feeling "needed" which is NOT a good thing. I am hoping the rest of the day settles down though.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

Partlypollyanna
on 11/21/19 11:31 am
RNY on 02/14/18

Maybe you should accidentally let your phone batter run down while you are out!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9

Jen

Emiepie
on 11/21/19 12:33 pm
RNY on 08/11/14

My team may or may not have been given direction that should they need to call out that they have to call my manager.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

Teenie
on 11/21/19 8:06 am - Pittsburgh , PA
RNY on 12/19/17

Have you had the bacon wrapped chicken yet?

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 11/21/19 11:31 am
RNY on 02/14/18

Oh, I don't know if I've seen those....will keep an eye out. That sounds delish.

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9

Jen

Emiepie
on 11/21/19 12:34 pm
RNY on 08/11/14

I haven't seen them yet. I love the breakfast sandwiches!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 137-140 (10/2018)GW 150

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