What's on your Thursday Menu, RNYers?
Morning all! Happy Thursday! I let myself sleep in over an hour late this morning (til 4:45!) and I am going to take the later train in today :) Yay! I slept really well last night, too, so hopefully that bodes well for having a great day, because yesterday I was starting to really drag. .....2. More. Days. Til. The. Weekend......
Accountability: Yay me.
QOTD: Do you consider yourself artistic? I love making art. It's core to my being. I used to spend so much of my spare time making small intricate books, but just gave it up about 5 years ago, for no good reason other than I was busy. And now it feels overwhelming to start again, but I would like to.
Wow, look how close my macros match my goals! Almost spot on, today!
- High Weight before LapBand: 200 (2008)
- High Weight before RNY: 160 (2015)
- Lowest post-op weight: 110 (2016)
- Maintenance Weight: 120 (2017-2019)
- CW: 130 and dropping... thank you Keto! (2020)
Good Morning and Happy Friday-Eve! It's actually my Friday and last day before vacation. I definitely need a calmer day today so I can log off and feel ready to unplug. I will be off until Dec 4th and aside from logging in to approve some things on each Monday I don't plan on checking emails or anything.
Accountability: Yay for me too!
QOTD: Is "crafty" artsy? I can't draw or anything like that but can be crafty.
TSS: 5 years 3 months
B: SF latte, Quaker protein/fiber oatmeal and turkey sausage links
L: Albacore lettuce wraps and baby carrots
S: Chaffle and carbmaster yogurt
D: Realgood food marinara/ricotta entree, 1/2 low carb lavash with garlic and Parmesan, sliced fruit, and 2 squares dark chocolate
ES: low carb pita with SF jelly and cream cheese, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal
E: 6.35 mile run and 40 mins elliptical
V/W: On track
Totals: Cals:1493 Protein:121 Carbs:140 Fat:58
Have a great one!