Eggface Holiday tips

on 11/26/19 8:17 am
RNY on 02/14/18

Michelle just tweeted this out and I remember it being very useful for me during the holidays last year so posting a link to it here.

I particularly like the reminder that it all to say no to food, activities, etc.

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9