Happy Thanksgiving

Partlypollyanna
on 11/28/19 4:55 am
RNY on 02/14/18

I hope everyone has a wonderful day full of all the things you are thankful for.

I am thankful for this community that shares successes, challenges, ideas and support.


HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9

Jen

Grim_Traveller
on 11/28/19 5:32 am
RNY on 08/21/12

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Grim_Traveller
on 11/28/19 5:33 am
RNY on 08/21/12

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Grim_Traveller
on 11/28/19 5:34 am
RNY on 08/21/12

6'3" tall, male. Maintaining a loss of 280 pounds.

Highest weight was 475. Consult weight 04/12 was 411. RNY on 08/21/12 at 359 lbs. Current weight 195.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Au_Contraire
on 11/28/19 10:11 pm

I love this one!

Jannie7
on 11/28/19 6:09 am
VSG on 06/17/19

Happy Thanksgiving to all of my American friends - from this Canadian girl! Enjoy your day with friends and family!

Greateight
on 11/28/19 8:05 am
RNY on 08/29/18

Happy Thanksgiving, all!

Jim Age 53 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

World Class Fitness in 100 Words: Eat meats and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: Deadlift, Clean, Squat, Presses, Clean & Jerk, and Snatch, Similarly master the basics of gymnastics: Pull-ups, Dips, Rope Climb, Push-ups, Sit-ups, Presses to Handstands, Pirouettes, Flips, Splits and Holds. Bike, Run, Swim, Row, etc. hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.

Sheila_H
on 11/28/19 8:24 am - Central Coast, CA
RNY on 06/26/17

Happy T day, y'all!


SW:261 6/26/17 GW:150 10/6/18

CW:143

White Dove
on 11/28/19 10:05 am

Real life begins where your comfort zone ends

Teenie
on 11/28/19 10:24 am - Pittsburgh , PA
RNY on 12/19/17

Just a little food porn this is the Pumpkin Cheesecake I make for my friends at thanksgiving only did 5 this year

Thank you all for you support throughout the year.
Brightest Blessings

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

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