HI ALL, I was viewing some old post re: how much have you lost.. and as we all know every one is different and depends on soooo many other factors....Gender, HEIGHT, AGE, starting weight, goal weight, percentage of excess loss you want or should lose and the amount of time..so as im reading i see another poster say this and unless you put all this information in it means nothing to someone else if they are trying to compare (although you shouldn't compare)
sooo the poster said to go up top and click on Resources and then open up Post Op Planner
put in your information and you quickly get an overview of what you possibly can lose and so far im on track...
So try it all and see if it works for you
The POP was very accurate for my loss right after surgery.
Losing regain is much much slower!!
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."