What's on your (PHOTO FRIDAY) Menu, RNYers?

Liz WantsHealthForAll
on 5/9/20 6:26 am - Cape Cod, MA
VSG on 03/28/16

After writing this, I was thinking that I need to set a limit!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Dee_Caprini
on 5/8/20 3:31 pm

Happy FriYAY everyone!

Pre Breakfast... (my youngest thought it was awesome to wake up at 4...) I had an Unjury Protein bar/snack

Breakfast: 2 Eggs, scrambled with 1/4 c shredded cheese

Snack: String Cheese and fishy crackers

Lunch: will this pasta and meat sauce leftover end? seems like it keeps growing in the bowl overnight... I think it has one more servings left and then it's done-zo

Snack: cucumbers and carrots

Dinner: Grilled Chicken and mixed veggies with a side salad, cucumbers, carrot slices and Italian dressing

My husband has the mask so no photo for me... =(

QOTD: I am always looking for fun decorative things for the house but everything I like does not really mesh with each other... so I end up getting nothing or little by little. it will eventually come together!

eatwalkwater
on 5/8/20 3:51 pm
VSG on 11/07/17 with

Almost didn't feel like it was worth posting as it's almost 4 PM, I have had another hectic day of prepping to reopen the salon, but had a couple good things to report, so maybe someone will see this...

Accountability: 100% on point, ate less than what I planned (no hummus with veggies sticks)

Down 2 lbs this morning, peed about a million times yesterday so I'm sure it was all water retention... either way, I'll take it!

Meal Plan:

  • Lunch: Salad with kale mix of greens, avocado, chicken, pumpkin seeds, dried cranberries, pickled red onion, olive oil, balsamic vinegar
  • Dinner: Leftover chicken chorizo soup
  • Snacks: refried beans with salsa & avocado, 2 oz pecans and cashews, apples

Don't have a pic of me with a mask because the ones I ordered haven't arrived yet... :(

5/7/2020 Regain SW: 237.6 lbs, Target LW: 211.2 lbs (-26.4 lbs), Final GW: 140-199 lbs

Melody P.
on 5/8/20 5:50 pm - Amarillo, TX

I mentioned this the other day and was so excited to get the kits today I made them both. I loooooove them. I'm posting now or I'll forget by next Friday.

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