What's on your Tuesday Menu, RNYers?

Christina135
on 5/12/20 4:55 am

Good morning, happy Taco Tuesday!

QOTD - I honestly don't know what people think when they first meet me. I think it depends on the setting. Someone who met me at work for first time probably would have different impression of me from someone who met me at puppy yoga. It also depends on my mood, I guess?

Breakfast - fasting, hot coffee, hot tea, topo chico

Lunch - Vegan ramen, kale salad, crackers

Snack - fruit smoothie - frozen frui****er, oat milk, chia seeds, hemp seed protein

Dinner - No clue. Still waiting on pizza tho.

I hope you all have a great day!

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

karenp8
on 5/12/20 5:26 am - Brighton, IL

Quick post for me as it's time to wake hubby. Miss Lily and I have our first long walk in and will do 2 more later. Accountability was perfect yesterday both food and stepwise and weight is 120.2. Had a busy day at work and didn't feel like doing our evening walk but we did it anyway and felt better for it. Here's the food plan B 1/2c steel cut oats with protein and peanut butter L 3/4 c cheesy broccoli soup D 4 oz of whatever protein hubby cooks. I'm leery of things reopening around here because even though masks are mandated probably only 1/2 of people wear them. Also there hasn't been much testing done and I highly suspect many "protesting" the masks are asymptomatic carriers "freely" sharing their germs with us. I just don't go in anyplace as my RA meds suppress my immune system so hubby is the designated shopper. Take care and stay safe everyone!

   

       

Theduffman27
on 5/12/20 5:59 am
VSG on 11/19/14

Good morning JB and Menu folks. Hoping Joddie gets her test results today, she has a headache and cough, feels fine otherwise. The new front door is painted and I will pick it up tonight. Hoping to get it installed this week. Our Door frame materials will not arrive until next week, will get them painted and cant wait to share the pictures.

Accountability was not good the last couple of days. I had a good period and then boom. I am still down 3.2 lbs in 3 weeks of WW, so that is a victory.

QOTD - When I meet people I am usually pretty quiet at first, I like to do more listening. Then as I get comfy I will open up more. People do not think I am reserved or shy, but I can be. Especially at first. Over the winter we were talking with a group of friends, all drinking and discussing how we had all met, one of the gals was drunk and was saying she thought that I was a real snobby asshole when she first met me. LOL...she still thinks it is funny that I do not give "new" to me people the same attention as my friends or those I am comfy with.

B - Two Hard Boiled eggs

MS- Berries and light and fit

L: - Turkey sandwich

AS- Built Bar

D - Grilled ribeye and brussel sprouts

E - Run and HIIT - probably a P90 vid.

Stay healthy my friends, Mike

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 190, CW- 194.4 - 4.4 lbs to goal

Liz WantsHealthForAll
on 5/12/20 6:29 am - Cape Cod, MA
VSG on 03/28/16

Be kind to yourself about stalling - you've got some life happening. If you can, let us know about Joddie - hopefully it is either negative or it will be mild (as it is for the majority of people).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Partlypollyanna
on 5/12/20 6:52 am
RNY on 02/14/18

Hope Joddie hears back soon and she starts feeling better in the meantime!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 5/12/20 6:23 am
RNY on 08/11/14

Good Morning! JB- I hope you are able to determine what you're allergic to in the room so you can get all better. We have been talking about things opening back up. I don't know the right answer of how best to do it but feel it's too soon. I know I might feel differently if we both couldn't work from home or lost our jobs but it is all scary. Em actually had her first real breakdown last night during this whole thing. Mostly due to her AP exam she has tomorrow but she also opened up that she misses being in school with her friends.

Accountability: On plan

QOTD: I think so, I pretty much am a heart on my sleeve type of person.

TSS: 5 years 9 months

B: SF latte, Quaker protein/fiber oatmeal and turkey sausage

L: Albacore lettuce wraps and baby carrots

S: Deli turkey wrap and carbmaster yogurt

D: BBQ steak, green beans, toasted lavash, sliced fruit, and 2 squares dark chocolate

ES: low carb pita with SF jelly and cream cheese, Homemade Greek yogurt with SF syrup and ¼ cup fiber cereal

E: mixture of walking/jogging on the treadmill and elliptical for about two hours.

V/W: On track

Totals: Cals:1515 Protein:164 Carbs:142 Fat:45

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Liz WantsHealthForAll
on 5/12/20 6:31 am - Cape Cod, MA
VSG on 03/28/16

Yes, you are definitely a person with a big heart (and we can tell pretty quickly)

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Emiepie
on 5/12/20 7:28 am
RNY on 08/11/14

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Queen JB
on 5/12/20 9:35 am
RNY on 07/20/15

Hope Em feels better. Poor kiddos.

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Emiepie
on 5/12/20 12:23 pm
RNY on 08/11/14

She is still stressing about her test tomorrow but emotionally she seems better. She had been bottling in some emotions.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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