If you need fiber Metamucil is pretty cheap. I would not spend the money on Premier Protein for fiber. I have not tried it, though.
Laura in Texas
53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)
RNY: 09-17-08 Dr. Garth Davis
brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco
"May your choices reflect your hopes and not your fears."
on 5/13/20 8:14 am
I like the Apple Cin, so I did buy a couple cases so far. I use for preworkout 1/3 bottle
HW 510 / SW 424/ GW 175 (stretch goal to get 10 under) / CW 160 (I'm near the charts ideal weight - wonder if I can stay here)
RNY November 2016
PS: L/R arm skin removal; belt panniculectomy - April, 2019
on 5/13/20 1:20 pm
I've tried all 3 flavors and like them all, but Oats and Maple is my favorite.