What's on your Tuesday Menu?

karenp8
on 5/26/20 4:34 am - Brighton, IL

Good morning menu friends! Beautiful sunny day here in the cornfields of Illinois and Miss Lily and I have our first long walk in. We'll do more later today. Accountability was perfect yesterday both food and stepwise and weight is 120.4. QOTD Little Debbie and I were best friends. I never met a baked treat or sweet that I didn't like but my favorite were the Banana Twins. Sweets are still my nemesis and probably will be until I die. Every day is a fight to have the willpower to stay away from them. Here's the food plan for today B 1/2c steel cut oats with protein and peanut butter L 4 oz chicken salad D 4 oz of whatever protein hubby cooks. Goal is 100 ounces of fluids and no snacks. Have a great day full of healthy choices everyone!

   

       

Liz WantsHealthForAll
on 5/26/20 5:24 am - Cape Cod, MA
VSG on 03/28/16

Me too with the sweets. They have to stay out of my house!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

karenp8
on 5/26/20 5:40 am - Brighton, IL

Unfortunately I live with people who eat them and in some form they are always around. I just fight the urge and stay away most times. Every now and then I slip up but get right back on track with my next choice.

   

       

SkinnyNikki7
on 5/26/20 8:51 am - Vineland, NJ
VSG on 08/13/12

I'm the same way with sweets, they are my weakness! I hope I can gain the same willpower that you have, that's awesome!

Height = 5'2 Age = 37 Surgery Date = August 13, 2012 HW = 231lbs LW = 131lbs

Regain SW = 209.6 CW = 191.2 Goal Weight = 157.6 lbs

The only way you will see results is if you stay consistent!

Queen JB
on 5/26/20 9:40 am
RNY on 07/20/15

It could be worse, Karen... You could be like me and have your downfall be sweets AND salty snacks!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Grim_Traveller
on 5/26/20 12:01 pm
RNY on 08/21/12

I have never heard of Banana Twins.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Christina135
on 5/26/20 4:47 am

Good morning, happy Taco Tuesday!

QOTD - Star Crunch. I love them. I don't ever buy them because no one else likes them, and that means I eat them all. Every now and then I can find them in single size packages, and I will buy one and devour! So good.

Breakfast - hot coffee (fasting until 1pm)

Lunch - Sliced avocado, vegan Chao cheese, soyrizo and tofu scramble on a corn tortilla

Snack - Fruit smoothie, (frozen frui****er, oat milk, chia seed, hemp seed protein)

Dinner - I need to clean out the fridge, thinking something pasta/veggie/tofu concoction. I'm so tired of figuring out dinner!

I hope you guys have a great day!

Christina

Let it begin with me.

03/2009 - SW:261 GW 135 (CW:131)

supershopper
on 5/26/20 4:56 am

oh forgot about star crunch~!!! yumm

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

SkinnyNikki7
on 5/26/20 8:53 am - Vineland, NJ
VSG on 08/13/12

omg how could I forget about star crunch, I loved those!!

Height = 5'2 Age = 37 Surgery Date = August 13, 2012 HW = 231lbs LW = 131lbs

Regain SW = 209.6 CW = 191.2 Goal Weight = 157.6 lbs

The only way you will see results is if you stay consistent!

Au_Contraire
on 5/26/20 9:35 am

I had to look up what Star Crunch is. I'm always better off never even starting with sugary things!

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