What's on your (PHOTO) Friday Menu?
I'm glad you have an understanding company. That helps a lot.
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!
It's from my latest therapy session. Since I have phone sessions, I always text my therapist some "context" pics including one of my mood...
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 7/10/20 7:28 am - Amarillo, TX
Audie has taken to sleeping and...in front of the TV. He has no manners and sometimes the mixture of the cat and the screen content is hilarious!!
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
Thanks
HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.
on 7/10/20 4:44 am - Amarillo, TX
Good morning menu friends!
another very little sleep kind of night. Oh well as today is going to be busy!
I'm feeling a lot of pain so it's also going to be a very long day! Lol
my pics are all over the place. Me from yesterday after my eye procedure, my Opal looking evil and a meme. Oh and the freakiest appetizer I've ever seen on Pinterest...well the Barbie rock candy was pretty freaky too! Lol
qotd: I don't miss them personally but I miss what they do for the economy. Lots of jobs lost.
food should be simple today.
b:oatmeal with cacao powder
l:probably oatmeal again with flaxseed this time
d:something quick TBD
s:almond yogurt and something else
That appetizer is super freaky. Ack!
Feel better.
Cynthia 5'11" RNY 7/23/2014
Goal reached 17 months. 220lb Weight Loss
Plastic Surgery Dr. Joseph Michaels - LBL and Hernia Repair 2/29/16, Arm Lift, BL, 5/2/16, Leg Lift 7/25/16
#lifeisanadventure #fightthegoodfight #noregrets