What's on your (PHOTO) Friday Menu?
on 7/24/20 5:53 am - Amarillo, TX
Those cookies are ah-mazing! I can decorate cakes but I hate it so much. I took classes and all. You're a natural!
good morning menu crew.
long assed night last night. Pain is getting better but very slowly. I am getting more used to the kind of pain it is. I am so tired though. Sleeping is getting better but I have to move during the night and it wakes me up just by moving my legs let alone the whole body movements.
nothing much up for today. I'm looking forward to a shower this morning. It makes me feel a bit more human.
breakfast will be oatmeal I guess. No idea what else, food wise, will be
pictures today is mostly memes. Th picture of me was taken Monday I think...styled, as much as I do anyway Lol.
Good Morning and Happy Fri-yay! JB- I want to come to a backyard movie at your place and not just for those adorable yummy looking cookies (I can send you my address!). Aside from some driving lessons for Em this weekend we don't have much planned. John is working in a mosaic for a friend of mine (he actually taking bids on one now-the first one he is selling) so he'll be occupied with that.
A treadmill desk sounds fun to me - lol
Accountability: I had some snacking going on but did have an extra long extra run late morning- so again maybe a balance?
TSS: 5 years 11 months
B: SF latte, eggbeaters and turkey sausage links
L: Albacore lettuce wraps, SF. jello with cool-whip, and baby carrots
S: Turkey/bacon/ranch low carb wrap, everything seasoned cashews, and Carbmaster cottage cheese
D: Birch benders pancakes, cauliflower browns, turkey sausage, sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and cup fiber cereal
E: 6 mile run and one hour elliptical
V/W: On track
Totals: Cals: 1563 Protein:153 Carbs:125 Fat:61
Have a great one!
My pics: One from my virtual Wonder Woman 10k swag and the other is the stats from my 332 challenge I completed (medals coming in August).
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good morning,
Day 2/100 is behind me, I stuck mostly on plan adding some berries that I probably didn't need at the end of the day!
I don't have much of a plan today. I am only working a half day so that I can take my dad to an appt. So i didnt pack a lunch and don't have good breakfast choices at the office today, but whatever I come up will be tracked and accounted for.
this weekend, my 16 yo is scheduled for his drivers exam tomorrow morning. I think he is ready and should pass the test easily. We are then going to go out on my SIL boat on Lake Erie. I am looking forward to it, but am of course concerned about the masking and distancing, but I am very compliant, so hopefully it goes well.
b-Coffee with half and half and stevia
l-??
D-burgers and hot dogs with Dad and kids after the appt (opening day for the Indians!!!)
Have a great weekend everyone!
Erie has been good. I have a few friends and relatives that been going up to Presque Isle and said they felt completely comfortable. Just stay away from Sara's because the orange sherbet twist is too hard to resist.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
hey all late post for me. decided on a RTD shake for breakfast only to have RH about 1.5 hours later. not cool. feeling much better had 1/2 yogurt, and 2 wheat crackers. shee****s amazing how you never have issues them BAM sweating and disoriented.
so food plan was good - here is the plan today
B: dang rtd- then 1/2 yogurt and 2 crackers
b2: protein pancakes?
l: shake
d1: fish
d2: fish
s: protein pancake?
heading to TN tomm...
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
