What's on your Tuesday Menu?
Good Morning! I am sure most of you have seen or heard about the fires near me on the news (Fresno,CA). We are of course safe from them (about an hours drive from us) but have several friends/family who either live or have cabins in the evacuated areas. So far everyone is safe but needless to say it's incredibly sad to see all the areas I spent many summers camping going up in flames. Emily was at one of the lakes at a cabin literally a week ago (I will post a pic when she was there compared to yesterday). We do have horrible air quality and ash covering everything.
Accountability: Not bad
TSS: 6 years
B: SF latte, Fiber/protein oatmeal and turkey sausage links
L: Albacore lettuce wraps, SF. jello with cool-whip, and baby carrots
S: Eggbeaters, Turkey bacon, slice Chompie's bread, and Carbmaster yogurt
D: Tri tip, green beans, cottage cheese, sliced fruit, and 2 squares dark chocolate
ES: Low carb pita with cream cheese and SF jam, Homemade Greek yogurt with SF syrup and cup fiber cereal
E: With dr permission adding in some exercise slowly as foot/leg can tolerate
V/W: On track
Totals: Cals: 1602 Protein:147 Carbs:143 Fat: 55
Have a great one!