What's on your Saturday Menu?

JuniperBerry
on 9/12/20 3:47 am - MA
RNY on 07/20/15

Morning! Checking in on a Saturday b/c I spent the last 3 days so far off plan that I needed to reign it in hard today. I needed to make a plan first thing so I can get tot he grocery store early and do some cooking. Thankfully it's a beautiful day with low humidity, so I hope to get in a nice long walk today, too!

Here are some pics from a walk I took yesterday :)




  • 4'11"
  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • CW: 130 and dropping... thank you Keto! (2020)

Liz WantsHealthForAll
on 9/12/20 5:06 am - Cape Cod, MA
VSG on 03/28/16

Beautiful pictures. I don't want to talk about my accountability yesterday either. No true excuse except I went to a wake for a woman who died of Alzheimer's and whose husband became a friend through our support group. It brought back a lot of memories and sadness that I ate to comfort last night. Enough said.

Mike is coming today for dinner, hiking/walking. I am cooking. Scary!

TSS: 4 years, 5 months

B: Coffee!!! WW banana and egg pancake

L: tuna salad and cottage cheese

D: deconstructed pizza casserole

S: Something with baked apples - searching for a healthy recipe

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

White Dove
on 9/12/20 5:31 am

Copycat Boston Market Baked Apples

I made these last week and they were very good.

Real life begins where your comfort zone ends

Liz WantsHealthForAll
on 9/12/20 7:27 am - Cape Cod, MA
VSG on 03/28/16

Thank you!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

JuniperBerry
on 9/12/20 6:37 am - MA
RNY on 07/20/15

  • 4'11"
  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • CW: 130 and dropping... thank you Keto! (2020)

Melody P.
on 9/12/20 7:30 am - TX

Alzheimer's sucks. It sucks so bad. Sending you a hug!

39 F and 6 foot 1 inches

VSG - 3-14-18 - - - Revision to RNY - 5-29-19

I can?t control everything but I can control what I put in my body.

Melody P.
on 9/12/20 5:48 am - TX

Good morning everyone. Great pics JB!

Boy was I itchy last night. Nothing helped until I caved and took two Benadryls. Calamine and the Benadryl ointment did not help. My forearms and the tops of my hands & fingers paid the heaviest price.



I'm slow getting going this morning. At least not much planned for the day that I know of anyway. I'm so tired it's not funny. I do plan on making GF pumpkin bread to put up in the freezer. It has about 3 points or so per serving.

b: udi millet GF bread, egg and coffee later. Maybe a sprinkle of violife "Parmesan" style cheese on the egg

l: GF chicken nuggets(lightly breaded) and a banana

d: ???

s: popcorn, kiwi and GF pumpkin bread

have a great weekend everyone!

39 F and 6 foot 1 inches

VSG - 3-14-18 - - - Revision to RNY - 5-29-19

I can?t control everything but I can control what I put in my body.

JuniperBerry
on 9/12/20 6:39 am - MA
RNY on 07/20/15

Yikes! Hope you feel better soon--that looks terribly uncomfortable.

  • 4'11"
  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • CW: 130 and dropping... thank you Keto! (2020)

Partlypollyanna
on 9/12/20 6:01 am
RNY on 02/14/18

Love the pictures, especially the path through the woods!

HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9

Jen

JuniperBerry
on 9/12/20 6:40 am - MA
RNY on 07/20/15

My parents live in a condo community that was carved out of the woods, and there is conservation land all around them. It was a lovely walk!

  • 4'11"
  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • CW: 130 and dropping... thank you Keto! (2020)

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