What's on your Tuesday Menu?

Melody P.
on 10/6/20 7:18 am - Amarillo, TX

I bite my lips and cheeks allll the time! Hope you heal quickly!

Liz WantsHealthForAll
on 10/6/20 5:08 am, edited 10/5/20 10:10 pm - Cape Cod, MA
VSG on 03/28/16

Good for you and sleep! Not much occurred in my room last night. I think I am getting wound up thinking about my travels to Florida in 6 days. This week is all about wrapping up things here and packing. With my SIL's 70th birthday celebrations thrown in (the family gathering is at my home on Saturday).

Accountability: I had planned to be back on the planned eating wagon yesterday but then my son had an adhoc dinner party.

QOTD: Not since I was forced to write them in high school. I am NOT poetic.

TSS: 4 years, 6 months

B: Coffee!!! Steel cut oats with PB2

L: chicken and laughing cow cheese

D: Something leftover

S: WW banana muffin and/or strawberry cheesecake yogurt pie

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Partlypollyanna
on 10/6/20 6:18 am
RNY on 02/14/18

Liz, question for you on the WW muffin, do you think I can sub pumpkin for the bananas? I have some of the Kodiak chocolate muffin mix and I'm thinking that would be delicious with pumpkin.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Liz WantsHealthForAll
on 10/6/20 7:01 am - Cape Cod, MA
VSG on 03/28/16

Geez - I don't know. I found this - it is probably worth trying! https://www.seriouseats.com/talk/2009/03/pumpkin-as-a-substi tute.html

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Partlypollyanna
on 10/6/20 8:22 am
RNY on 02/14/18

That's a good site, thank you!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Sheila_H
on 10/6/20 7:47 am - Central Coast, CA
RNY on 06/26/17

Ooooh, now I'm curious. So instead of three bananas how much pumpkin would you use?

SW:261 6/26/17 GW:150 10/6/18

CW: 151

PGW: 140-142

Partlypollyanna
on 10/6/20 8:14 am
RNY on 02/14/18

I am thinking One cup. I might make it with the bananas again and measure the volume of the bananas. I have canned pumpkin so it won't go bad, lol

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Sheila_H
on 10/6/20 8:35 am - Central Coast, CA
RNY on 06/26/17

In this recipe this woman is using a whole can instead of the 3 banana. So think that's the ratio for muffins too.
banana/pumpkin bread

SW:261 6/26/17 GW:150 10/6/18

CW: 151

PGW: 140-142

Queen JB
on 10/6/20 9:31 am
RNY on 07/20/15

Ooh please report back--that sounds intriguing.

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Partlypollyanna
on 10/11/20 5:16 am
RNY on 02/14/18

I made these this morning! 2 eggs,

half cup of the Kodiak protein mix (chocolate) and about 3/4 of the can of pumpkin, I also put in ginger, all spice, cinnamon and a couple twists of black pepper. Very tasty -- moist but dense. The pumpkin is not as sweet As the banana but Has a nice flavor.

going down this rabbit hole, next week I think I will try the original recipe but half banana/half peanut butter.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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