What's on your Wednesday Menu?

JuniperBerry
on 10/7/20 2:45 am - MA
RNY on 07/20/15

Aw, who else remembers menus, haha? We only ate at a restaurant once and they made us look up the menu on your phone to avoid shared touching.

Yesterday was a really quiet day at work. I think today will be the same. Yay! I wasn't terribly productive with my time off, except for giving the kitchen a HUGE scrub down. I mostly just refreshed twitter in horror, lol. Not sure what I will do with my extra time today...I am so unaccustomed to this new lifestyle :)

QOTD: What is something that is guaranteed to make you smile? We have been watching a British show on Netflix called Repair Shop which is like a cross between Antiques Road Show & Great British Baking Show. Sweet Brits bing old antiques to other Sweet Brits who fix them and bring them back to their original beauty. I always have happy tears in my eyes when we see an episode. it's impossible not to have a big smile at the reveals.


  • 4'11"
  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • CW: 130 and dropping... thank you Keto! (2020)

MadisonRose
on 10/7/20 4:11 am
RNY on 01/23/19

Good morning everyone! At least it's Wednesday.....halfway there. I'm so ready to wrap up this work week. Accountability was good yesterday. No extra snacking! Yay! Fingers crossed today is the same.

QOTD: I would say jus****ching my cats play. They are so darn funny to watch sometimes. It's like they should be on an episode of the three stooges or something....except there's two of them and not three. Lol

B: coffee w/Splenda and sf creamer x 2

B2: protein shake (premier protein shake mixed with a frozen banana)

L: 2 oz low sodium turkey breast and a hard boiled egg

D: 4 oz baked salmon and broccoli

S: L&F Greek yogurt and fruit

Surgery: RNY on 1/23/19

JuniperBerry
on 10/7/20 9:47 am - MA
RNY on 07/20/15

I wish my cats played more nicely with one another. They used to have fun wresting around, but the more dominant brother is definitely a bully now and he's been a real jerk to the other one lately. I don't know if he thinks he is playing or not, but if he is, he is the only one having fun!

  • 4'11"
  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • CW: 130 and dropping... thank you Keto! (2020)

supershopper
on 10/7/20 4:13 am

hi all - did the gym after work and it was a long 70 min lifting session. and I left 2 parts off also so I think it would have been closer to 1.5 - well that's what I'm paying for the trainer for :) gotta get them in!

QOTD: I would say coffee, a good 'deal' on something, singing, doing something stupid (on purpose), playing a game

food plan today:

B: 2 eggs, 1 slice low cal bread,

b2: shake

l: shrimp or chicken/veggies/tofu

l2: ? shrimp?

d: ? chicken?

s: probably oats/egg whites/yogurt

HW 295 SW 278 Surgery weight 225 CW 160 GW 150 LW: 118.8 RNY 12/15/2015, GB removal 09/2016, Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Greateight
on 10/7/20 6:52 am
RNY on 08/29/18

Sounds like you are feeling better - good news!

Jim Age 54 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

supershopper
on 10/7/20 10:37 am

yes test came back negative and turned out my symptoms were side effects of a new med they put me on...

grrrr

HW 295 SW 278 Surgery weight 225 CW 160 GW 150 LW: 118.8 RNY 12/15/2015, GB removal 09/2016, Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

JuniperBerry
on 10/7/20 9:49 am - MA
RNY on 07/20/15

Can't disagree about coffee--definitely a smile guarantee :) :) :)

  • 4'11"
  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • CW: 130 and dropping... thank you Keto! (2020)

Melody P.
on 10/7/20 4:30 am - TX

Good morning everyone.

not sure what today will hold. Hopefully not much. I'm so very tired and haven't been sleeping well. I'm worried about taking steroids...that it'll really cause some trouble with my blood sugars and weight. Will do what I've got to do though. I really need a hair cut so we may do that today.

qotd: my cat Percy. He is such a a-hole but is the sweetest cat every. He does this thing we call a breach. It just melts you and you're all awwwww even if he did something rotten.

b: oatmeal with almond butter and coffee

l: gardein "chickn" patty daiya cheese & a kiwi

d: ???

s: popcorn, pear and ???

have a good day everyone!

39 F and 6 foot 1 inches

VSG - 3-14-18 - - - Revision to RNY - 5-29-19

I can?t control everything but I can control what I put in my body.

karenp8
on 10/7/20 4:48 am - Brighton, IL

Good morning menu friends! A pretty day here in the cornfields of Illinois and Miss Lily and I have our first walk in. We'll do two more later as well. Weight today is 120.6. QOTD Miss Lily and anything to do with any dogs. Also another thing that lifts my spirits are pics of babies especially the cute ones Anny posts on Facebook of her daughter,Beaz. Yesterday was an I want to eat every darn thing in sight day. Hopefully today is not the same. I managed to go to bed with no snack and ate what was planned. I had 11,353 steps at the end of the day. Here's the food plan B 1/2c steel cut oats with protein and peanut butter L 3/4 c beef and mushroom soup with sm piece of cornbread D 4 oz lamb roast. Have a great day full of smart choices and stay safe everyone!

   

       

JuniperBerry
on 10/7/20 9:51 am - MA
RNY on 07/20/15

Aw I miss seeing the daily Beaz outfits! I blame the Russians for my lack of Beaz. At last I get Lily pics here on Fridays :)

  • 4'11"
  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • CW: 130 and dropping... thank you Keto! (2020)

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