What's on your Monday menu RNY? and some VSG'rs

supershopper
on 10/12/20 4:36 am, edited 10/12/20 4:42 am

JB must be off gallivanting or deep under cover with work so I will kick it off.

Weekend went well stayed very reasonable with food, really no scale change since last weeks weigh in but I did workout for a long time yesterday which usually produces no drop or an increase so maybe staying the same is a sign it is about to drop.

QOTD: Do you do online grocery delivery or pickup or in store shopping? I'm a mix of both, some stores I prefer to just drive up, some I walk because they don't have a good online option. Publix uses instacart and it jacks up the item price so I would go in for that. Kroger for me is better to use their app and then I can match my coupons to the item on the app. super easy. Walmart I like the pickup also except they tend to be out of stock on a lot of items.

food plan today:

B: coffee /egg/36 cal bread

b2: shake?

l: chicken, spag squash, marinara sauce

l2: no idea

d: thinking some shrimp 'eggrolls' in the air fryer?

s: probably oats/egg whites

HW 295 SW 278 Surgery weight 225 CW 160 GW 150 LW: 118.8 RNY 12/15/2015, GB removal 09/2016, Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

White Dove
on 10/12/20 4:51 am

I used Instacart, and a few other delivery and pickup options from March until June. COVID cases went down this summer and I started going to the stores with a mask just to get out of the house and add a little bit of exercise.

But last week, we went back into the red zone and I am back to pickup and delivery. Yesterday, I had an order to pickup from Walmart. I got there at 6:00 PM, my timeslot. The pickup area was full and it was 30 minutes before I got my groceries brought out to the car. They had their pickup phone number going to a voicemail with a full mailbox.

I finally called customer service and got a person and they got the carryout people to bring out my groceries. All of the other cars were still there waiting for 30 minutes.

JB was sick yesterday with a bad cough. Hope things are better for her today.

Real life begins where your comfort zone ends

Liz WantsHealthForAll
on 10/12/20 5:06 am - Cape Cod, MA
VSG on 03/28/16

Good morning! I am off to Florida with Mike and Justice in just under an hour. First stop is Cape May NJ. I am excited, nervous and exhausted (in bed for 9 hours, but only got 3 hours of sleep).

QOTD: I do my own shopping and use the self checkout. I have always done it and with Covid I personally feel more comfortable not having a stranger (or multiple strangers) touching my stuff.

TSS: 4 years, 6 months

B: Coffee!!! Steel cut oats with PB2

L: Nut thins and cottage cheese ???

D: out somewhere - probably fish

S: Almonds or nut thins and cottage cheese (if not used for lunch)

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

supershopper
on 10/12/20 5:12 am

be careful! excited for your adventure!

HW 295 SW 278 Surgery weight 225 CW 160 GW 150 LW: 118.8 RNY 12/15/2015, GB removal 09/2016, Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

White Dove
on 10/12/20 5:14 am

Have a wonderful, safe trip and keep in touch.

Real life begins where your comfort zone ends

Maddymoe2
on 10/12/20 5:26 am
RNY on 11/22/16

Safe travels, Liz.

Melody P.
on 10/12/20 5:29 am - TX

Safe travels Liz! Hope you have a great time!

39 F and 6 foot 1 inches

VSG - 3-14-18 - - - Revision to RNY - 5-29-19

I can?t control everything but I can control what I put in my body.

Au_Contraire
on 10/12/20 5:44 am

Bon Voyage, Liz! I love Cape May. Have a great trip!

Teenie
on 10/12/20 6:44 am - Pittsburgh , PA
RNY on 12/19/17

Safe travels.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Sheila_H
on 10/12/20 8:56 am - Central Coast, CA
RNY on 06/26/17

Safe travels and be carefuL in FL. They are saying it will be a hot spot in 6-8 weeks because they relaxed the rules at bars and restaurants.

SW:261 6/26/17 GW:150 10/6/18

CW:145.8

×