What's on your Monday menu RNY? and some VSG'rs

Partlypollyanna
on 10/12/20 2:18 pm
RNY on 02/14/18

Good for you for figuring out what you CAN do and then making a plan to incorporate it in. Small steps add up!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Sheila_H
on 10/12/20 4:30 pm - Central Coast, CA
RNY on 06/26/17

Nice to "see" you again, Janet.

Sorry for all the health mishaps. You mentioned there is no elliptical. Don't know if you actually have room for it, but people sell them second/third hand on Craig's list.

Hang in there.

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Librarian67
on 10/13/20 8:08 am
RNY on 02/28/17

In our last house (1224 sqft), I did have a small gym in our back room, treadmill, punching bag, weight bench, free weights, etc. Unfortunately when we moved to an 800 sqft condo, I had to get rid of most of that stuff. We chose this community because it has a small gym and pool, both of which were closed in March. Oh well...

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Emiepie
on 10/12/20 7:39 pm
RNY on 08/11/14

So good to "see" you! Miss ya

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Au_Contraire
on 10/12/20 10:32 pm

So happy to see you here, Janet! I'm sorry to read of your suffering! I will always think of you as SuperGirl! See that great pic of you and Sheila (though bad pic of me), below. It was a joy to see you! Sending you my very best wishes for healing and everything that is good!

Liz WantsHealthForAll
on 10/13/20 5:46 am - Cape Cod, MA
VSG on 03/28/16

Love this!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Librarian67
on 10/13/20 8:10 am
RNY on 02/28/17

Thanks my dear. Unfortunately Supergirl has been dealing with her own version of Kryptonite!!

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

Au_Contraire
on 10/13/20 3:16 pm

Truly sorry to hear this. You surely didn't need or deserve this. I'll be keeping you in my thoughts and am sending love and my very best wishes for strength, comfort, and good health.

Liz WantsHealthForAll
on 10/13/20 5:46 am - Cape Cod, MA
VSG on 03/28/16

Janet, I am so sorry you are going through this. You were taking such good care of yourself and your wife. I hope that things will improve. In the meantime have you thought about bringing some equipment into your home? My daughter has a portable exercise bike and elliptical in her apartment that work pretty well:


https://www.amazon.com/dp/B007595TKU/ref=cm_sw_em_r_mt_dp_Yb AHFb8EA0HKW

https://www.amazon.com/dp/B005NCOUDS/ref=cm_sw_em_r_mt_dp_Md AHFb13RG7B5

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Librarian67
on 10/13/20 8:11 am
RNY on 02/28/17

Thanks Liz, I'll take a look at these.

HW: 248+, SW (RNY: 2/28/17): 244, GW (10/17): 125; LW: 115; 45# regain (19-20); CW: 135.6; new goal: 135; Plastics: Ext mastopexy, Ext abdominoplasty-5/18/2018; diagnosed w/ gastroparesis 11/20.

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