What's on your Thursday Menu?
I hear about places that do contract tracing and get test results back same day. Must be nice. Hope the cold is just a cold and it goes away soon. How is Luna doing? When does she get her kidney stones taken care of?
HW: 306 SW: 282 CW:144.8 GW: 145 (reached 2/6/19), next goal - 132.9
Last time he took it we received the results in 48 hours, this time around it's taking longer. His company wants them to take the test when they go in, 2 weeks on 2 weeks off. He felt sick after the first week he was going in. I still don't think it's COVID, I think it's a bad sinus infection.
Luna is doing OK, on antibiotics. Her surgery is tomorrow.
SW:261 6/26/17 GW:150 10/6/18
Good morning all! JB I hope everything is ok with your kitties! Mine hate the car as well. Hopefully everything gets sorted out. I'm taking off work at 2 today to go to the dentist. Fingers crossed they find out what's going on with my tooth and it's a quick fix! I also got a call yesterday that my mew glasses are in and ready to be picked up so I may try to swing by there as well to get those. This is probably the quickest they've ever been ready! As they told me 7-10 business days. Oh well, I'm not complaining! Lol I'm still trying to wake up this morning. Seems I've been averaging 3-4 hours of sleep per night and I am definitely exhausted! Something has got to change!
Accountability was good again yesterday. No extra snacking! Hopefully today will be the same.
QOTD: I'll have to come back to this one.
B: coffee w/Splenda & sf creamer x 2
B2: protein shake
L: 2 oz low sodium turkey breast & a hard boiled egg
S: L&F Greek yogurt & an apple
Surgery: RNY on 1/23/19
Good Morning and Happy Friday-Eve! JB- I thought about you last night when I heard about the schools on the news, hoping things go as smooth for you today as possible. My day was better yesterday, me and my teammate had a nice recap conversation with our boss in the afternoon (which both are amazing people). She gave us a nice pep talk. Today will be busy as we tie up some reports and then we are getting new computers so we all know how that can be.
Accountability: I added some toast with SF jelly in the evening.
QOTD: I love my weekly produce delivery. Family owned business that used to work a lot with our school districts to educate the kids on all things produce. When Covid shut down the schools they started doing pop up markets and deliveries.
TSS: 6 years, 2 months
B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage
L: Tri tip, small salad, and a honeycrisp apple
S: Turkey stick and cheese, baked cheese snacks, two good yogurt
D: PB&J on Chompie?s bread, Quest chips, orange, banana, and 2 squares dark chocolate
ES: carbmaster yogurt with ¼ cup fiber cereal
E: 6 mile treadmill run and half hour elliptical
V/W: On track
Totals: Cals:1556 Protein:122 Carbs:116 Fat: 71
Have a great one!
ETA: I hope the furbaby is ok. My Twinkie used to do this when she'd have a bladder infection. Sending kitty hugs (and mama ones too!)
Good morning from Hilton Head SC. We are off for a walk shortly, then driving to Savannah later. What a whirlwind drive down. I do like this area a lot but it is supposed to be cloudy later (though it is gorgeous right now.
QOTD: We have many locally owned small shops in my town on Cape Cod. I love to frequent them all. Then there are the restaurants...
The first two pics bells are from Charleston and the last one from our balcony in Hilton Head this morning:
Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!