What's on your (Monday) Menu?

Partlypollyanna
on 1/18/21 1:48 pm
RNY on 02/14/18

Welcome back!! We missed you!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Liz WantsHealthForAll
on 1/18/21 1:54 pm - Cape Cod, MA
VSG on 03/28/16

Echoing Jen - we always miss you when you aren't here. I'm glad you are feeling better and you didn't get the big "C" (Covid these days).

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Melody P.
on 1/18/21 3:05 pm - Amarillo, TX

You were missed! Hope you continue to feel better!

stacyrg
on 1/18/21 11:30 am
VSG on 05/12/14

Good morning and eh Monday (sorry but there's nothing happy about it). This week is daunting already. I need a long weekend . . . We don't have today off, so it was back to the grind

QOTD: I can't wait until Wednesday is over. I'm so concerned that there will be further violence.

My plan:

B: Fairlife latte

L: leftover south of the border salad

D: steak

S: pear

E: Parking lot spin. My hip is still sore, but I didn't cancel class early enough so i could avoid the late cancel fee, so i'll go

Liz WantsHealthForAll
on 1/18/21 1:55 pm - Cape Cod, MA
VSG on 03/28/16

I know. So frightening to think of. In this country!

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

Partlypollyanna
on 1/18/21 2:23 pm
RNY on 02/14/18

Ugh! Have you heard back from the doc on your hip? Hope spin is fun and not too painful!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

stacyrg
on 1/18/21 5:23 pm
VSG on 05/12/14

He wants me to go for an MRI to make sure there isn't a labral tear. He said my internal rotation is really bad. I feel like I'm 90 when I get up from a chair.

Melody P.
on 1/18/21 3:08 pm - Amarillo, TX

Will be so so glad when Wednesday is over!

hope your hip doesn't hurt to much more after spin class.

Emiepie
on 1/18/21 7:07 pm
RNY on 08/11/14

I hope your hip feels better soon.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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