What's on your Sunday menu, RNY'ers?
Happy Sunday, Everyone!!
nothing on the agenda today, but I have a ton of stuff to do - reading, watching movies (legit, actually - one is for my upcoming film discussion group - and one is educational) - also tons of house projects I really need to get started on. It's still freezing here and will be for the next few days, so I'm more-or-less trapped in here anyway, so might as well accomplish something!
QOTD - feel free to throw on in, someone!
B: plain Greek yogurt with raspberries, coffee with half & half
MS: protein shake
L: turkey salad (made like chicken salad - and with Greek yogurt instead of mayo)
AS: protein muffin?
D: either 1/2 a Beyond Burger on slim bun or some turkey breast slices, salad with light dressing
have a great day, everyone!!
Just a quick hello! Big day of prepping for the house tenting. Lunch was unplanned but turned out alright. And was yummy ! Dinner will be on the higher end of carb counting, but will use up more fridge ingredients.
have a great evening!
surgery date 10/29/19 177.9
goal weight 125