What's on your Tuesday menu?

catwoman7
on 2/9/21 6:48 am
RNY on 06/03/15

Hi - real name is Tri**** takes awhile to figure out everyone's real name, but eventually, you will!

wrkinprogress
on 2/9/21 8:08 am

Beautiful name. Yes eventually I'll get to know who is who here.

Teenie
on 2/9/21 7:24 am - Pittsburgh , PA
RNY on 12/19/17

peameal bacon sooo jealous

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

wrkinprogress
on 2/9/21 8:06 am

One of my favorites for sure! I dated a guy from Michigan and he always wanted me to cook it when he was over here.

Liz WantsHealthForAll
on 2/9/21 8:53 am - Cape Cod, MA
VSG on 03/28/16

I just looked up peameal bacon - very intriguing! I bet it is only available in some parts of the country?

Liz 5'3" HW: 219 SW: 185 GW: 125 LW: 113 Desired maintenance range: 120-123 CW: 120 (after losing 20 lb. regain)!

wrkinprogress
on 2/9/21 12:05 pm

As far as I know peameal bacon is not found in the US. I'm in Ontario Canada but would guess you can find it anywhere in Canada.

Teenie
on 2/9/21 1:37 pm - Pittsburgh , PA
RNY on 12/19/17

Nope Not at all this is a Canadian staple not available in the us.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

supershopper
on 2/9/21 6:03 am

hi all- I missed yesterday.

things are good, just staying busy. got behind on my poo and that caused some issues that I'm finally getting relief from this morning. TMI but this is real life... do not let yourself get backed up.

QOTD: when i'm having anxiety, when i'm tired, I like to eat dark chocolate chips or whipped cream.

food plan:

B: coffee, water, egg with cheese, 1/2 protein bar

L: meatloaf/ veggies

d: chicken/zuch

s: 'fried' apple pies

2 more things I will work in to make 6

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8 RNY 12/15/2015, GB removal 09/2016, Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Emiepie
on 2/9/21 6:07 am
RNY on 08/11/14

Good Morning! Yesterday was a full day of comparing some spreadsheets, my brain was tired at the end of the day. I need to remember to wear my blue light blockers since they do seem to help with avoiding a headache at the end of the day. I did meet up with a friend for coffee at lunch, catching up after about three years on the patio at Starbucks was nice.

QOTD: In the evenings. I think mostly boredom and relaxing at the end of my day.

TSS: 6 years, 5 months

B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage

L: 1/2 ham sandwich, pudding, salad, and a honeycrisp apple

S: Mixed nuts, boiled egg, and yogurt

D: Chicken breast, cauliflower with cheese sauce, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: At home bar stretching

V/W: On track

Totals: Cals:1390 Protein: 113 Carbs:128 Fat: 54

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 135-140 (03/2020)GW 150

Lisa91941
on 2/9/21 6:44 am
RNY on 10/29/19

Good morning! The tent is going on the house today and I can be past this chapter. Finally. So over it. We'll need to unpack when we get home next week, but that should go quick as I got rid of stuff as I packed and everything already has a home. Going to switch up one cabinet though. I'm vertically challenged, and the baking supplies seem ten feet off the floor. So we are switching that stuff to a low cabinet. No big deal.

I got a walk in yesterday, to the grocery store with my back pack for a few items, and then just puttered around all day. Stayed on track food wise, and enjoyed my piece of chocolate late evening.

QoTD: Definitely when I am bored. I have full conversations with myself about it. You are not even hungry. Stop thinking about crunchy stuff. Why don't you go take a walk? Drink a glass of water? Stop thinking about it!

Menu:

B: chicken loaf and 1/4 C cottage cheese

L: last of the chicken thigh with mushroom cream sauce

D: pan seared sea bass with lime and butter, small piece corn on the cob, 2 oz roasted potato

S: if needed, jerky/crisps. If wanted, 1 pc dark chocolate

Peace Everyone!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 125

goal weight 125

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