What's on your (photo) Friday menu?
Ok, that made me giggle more than it should've probably!
Hope that you're all having a good day so far and beyond. I have a lot to do today. I'm going to be baking a lot of stuff. My mom likes these muffins I make for her so I'm making her a double batch. I'm going to make some GF, EF and DF donuts to put up for me. I made some ranch and spinach turkey patties yesterday. They turned out really good. I might make some enchilada stuff with the gf tortillas and the salsa verde I made last night. We'll see. Trying to have plenty of options for after surgery...my mom cooks for herself sometimes but she is kind of scared of cooking for how I need to. Hoping that post-op will be easier than my first back surgery!
QOTD: If you had intro music, what song would it be? Why?
Basket Case by Green Day - that really doesn't need an explanation! LOL
B: just egg, chicken sausage, GF toast and coffee
L: probably the enchilada stuff or chicken tenders
D: thinking it'll be baked fish with Brussels sprouts
S: popcorn, 6 tortilla chips, raspberries
this popped on on FB and I still love it!
40 F and 6 foot 1 inches
VSG - 3-14-18 - - - Revision to RNY - 5-29-19
on 3/26/21 3:58 am
So glad it's Friday - I am on call from 10pm tonight until 7am Monday.. but I'm hoping it'll be an uneventful weekend.. maybe a few calls.. but not enough to be 'busy'..
QOTD: I don't even know hahah ..
b: fairlife latte, 1/2 Greek yogurt bagel with 1/2tbsp cream cheese
s: 120g skyr, 15g PB, 20g blueberries 20g raspberries
l: 1/2 small tortilla, 1oz chicken, 15g light cheddar, squeeze sf bbq sauce
s: 1/2 caramel primer w/ 1c cold brew
d: 2oz chicken breast w 1/2c broccoli
s:1/2 apple w/ 1tbsp PB
814cal/88g protein/25g Fat/59g Carbs
CW: 154.4 | SW: 221.6 |HW: 255
Learning my new normal, one day at a time.
Happy Friday all! I'm so ready to get today over with and the weekend started. Got a busy weekend ahead. Accountability was ok yesterday. Today will be better.
QOTD: I'll have to think on this one. Lol
B: coffee & oatmeal
L: Tuna and laughing cow cheese wedge
D: leftover baked chicken & cauliflower rice
S: L&F Greek yogurt
Surgery: RNY on 1/23/19
Good morning! Happy F*cking Friday!
I am so happy to be here, because yesterday a migraine knocked me on my butt.
QOTD - "Fat Bottomed Girls" by Queen. hands down. I freaking love that song.
Breakfast - fasting so hot black coffee, water
Lunch - soyrizo/kale/onion scramble with vegan cheese
Snack - apple and peanut butter with pepitas
Snack - mandarins, 1/2 bagel with hummus and everything bagel seasoning
Dinner - build your own pizzas, I'll do mine vegan style with veggies and vegan cheese
I hope you all have a great day!
Let it begin with me.
Good Morning! Happy Fri-yay! Yesterday was kind of crummy at work so I'm glad the weekend is almost here. Em got her first vaccine shot yesterday and this morning she's feeling chills and nauseous so hoping the Advil she took helps. I'm scheduled this afternoon, hoping I can get it without any issues. It's not available to everyone yet but I "qualify" with some of the criteria - kinda gray area territory.
QOTD: I can't think of one....sounds funny but maybe "walking on sunshine"
TSS: 6 years, 7 months
B: Sf latte, Jimmy Dean scramble, and an apple
L: Deli turkey, spinach salad with Feta cheese, SF pudding, and a pear
S: SF iced latte, protein puffs, carbmaster cottage cheese, and a plum
D: Eggs, sausage, chompies toast, sliced orange/ banana, and 2 squares dark chocolate
ES: Greek yogurt with 1/4 cup fiber cereal
V/W: On track
Totals: Cals: 1366 Protein:133 Carbs: 104 Fat:49
Have a great one!
I've read young people tend to have the worst side effects from the shots because their immune systems are more robust (and the side effects are due to the immune system reacting). For once I'm glad I'm old... All I had was a sore arm, although it was pretty mild. My arm has been more sore after tetanus shots. Although the majority of people so far have had more issues after the second dose, so who knows (I have that April 21)