What's on your (photo) Friday menu?

Melody P.
on 3/26/21 3:24 am - TX



Ok, that made me giggle more than it should've probably!

Hope that you're all having a good day so far and beyond. I have a lot to do today. I'm going to be baking a lot of stuff. My mom likes these muffins I make for her so I'm making her a double batch. I'm going to make some GF, EF and DF donuts to put up for me. I made some ranch and spinach turkey patties yesterday. They turned out really good. I might make some enchilada stuff with the gf tortillas and the salsa verde I made last night. We'll see. Trying to have plenty of options for after surgery...my mom cooks for herself sometimes but she is kind of scared of cooking for how I need to. Hoping that post-op will be easier than my first back surgery!

QOTD: If you had intro music, what song would it be? Why?

Basket Case by Green Day - that really doesn't need an explanation! LOL

B: just egg, chicken sausage, GF toast and coffee

L: probably the enchilada stuff or chicken tenders

D: thinking it'll be baked fish with Brussels sprouts

S: popcorn, 6 tortilla chips, raspberries

this popped on on FB and I still love it!

40 F and 6 foot 1 inches

VSG - 3-14-18 - - - Revision to RNY - 5-29-19

KalesD
on 3/26/21 3:58 am
RNY on 09/30/20

Good Morning!

So glad it's Friday - I am on call from 10pm tonight until 7am Monday.. but I'm hoping it'll be an uneventful weekend.. maybe a few calls.. but not enough to be 'busy'..

QOTD: I don't even know hahah ..

b: fairlife latte, 1/2 Greek yogurt bagel with 1/2tbsp cream cheese

s: 120g skyr, 15g PB, 20g blueberries 20g raspberries

l: 1/2 small tortilla, 1oz chicken, 15g light cheddar, squeeze sf bbq sauce

s: 1/2 caramel primer w/ 1c cold brew

d: 2oz chicken breast w 1/2c broccoli

s:1/2 apple w/ 1tbsp PB

814cal/88g protein/25g Fat/59g Carbs

Surgery 09/30/20

CW: 154.4 | SW: 221.6 |HW: 255

Learning my new normal, one day at a time.

MadisonRose
on 3/26/21 4:07 am
RNY on 01/23/19

Happy Friday all! I'm so ready to get today over with and the weekend started. Got a busy weekend ahead. Accountability was ok yesterday. Today will be better.

QOTD: I'll have to think on this one. Lol

B: coffee & oatmeal

L: Tuna and laughing cow cheese wedge

D: leftover baked chicken & cauliflower rice

S: L&F Greek yogurt

Surgery: RNY on 1/23/19

Christina135
on 3/26/21 5:25 am

Good morning! Happy F*cking Friday!

I am so happy to be here, because yesterday a migraine knocked me on my butt.

QOTD - "Fat Bottomed Girls" by Queen. hands down. I freaking love that song.

Breakfast - fasting so hot black coffee, water

Lunch - soyrizo/kale/onion scramble with vegan cheese

Snack - apple and peanut butter with pepitas

Snack - mandarins, 1/2 bagel with hummus and everything bagel seasoning

Dinner - build your own pizzas, I'll do mine vegan style with veggies and vegan cheese

I hope you all have a great day!

Christina


Let it begin with me.

Greateight
on 3/26/21 6:53 am
RNY on 08/29/18

Great choice.

Jim Age 54 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Lisa91941
on 3/26/21 6:57 am
RNY on 10/29/19

such a great song choice!!! I love it too (and almost all Queen stuff!)

Lisa91941
on 3/26/21 9:59 am
RNY on 10/29/19

Fat Bottomed Girls just started randomly playing on my Pandora...

Emiepie
on 3/26/21 5:43 am
RNY on 08/11/14

Good Morning! Happy Fri-yay! Yesterday was kind of crummy at work so I'm glad the weekend is almost here. Em got her first vaccine shot yesterday and this morning she's feeling chills and nauseous so hoping the Advil she took helps. I'm scheduled this afternoon, hoping I can get it without any issues. It's not available to everyone yet but I "qualify" with some of the criteria - kinda gray area territory.

QOTD: I can't think of one....sounds funny but maybe "walking on sunshine"

TSS: 6 years, 7 months

B: Sf latte, Jimmy Dean scramble, and an apple

L: Deli turkey, spinach salad with Feta cheese, SF pudding, and a pear

S: SF iced latte, protein puffs, carbmaster cottage cheese, and a plum

D: Eggs, sausage, chompies toast, sliced orange/ banana, and 2 squares dark chocolate

ES: Greek yogurt with 1/4 cup fiber cereal

E: elliptical

V/W: On track

Totals: Cals: 1366 Protein:133 Carbs: 104 Fat:49

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 135-140 (03/2020)GW 150

catwoman7
on 3/26/21 5:57 am
RNY on 06/03/15

I've read young people tend to have the worst side effects from the shots because their immune systems are more robust (and the side effects are due to the immune system reacting). For once I'm glad I'm old... All I had was a sore arm, although it was pretty mild. My arm has been more sore after tetanus shots. Although the majority of people so far have had more issues after the second dose, so who knows (I have that April 21)

Emiepie
on 3/26/21 12:09 pm
RNY on 08/11/14

After Advil she seems to be doing okay.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 135-140 (03/2020)GW 150

Most Active
What?s on your Monday menu?
Melody P. · 41 replies · 391 views
What?s on your photo Friday menu?
Melody P. · 33 replies · 415 views
What?s on your Tuesday menu?
Melody P. · 27 replies · 245 views
What?s on your Wednesday menu?
Melody P. · 16 replies · 256 views
What?s on your Thursday menu?
Melody P. · 15 replies · 259 views
Intermittent Fasting
Christina135 · 10 replies · 293 views
What?s on your Sunday menu?
Melody P. · 7 replies · 120 views
First Doctor's Appt
ZhivagosGirl · 5 replies · 29 views
In a Long Stall
serra.cherub · 3 replies · 54 views
What's on your Saturday menu?
catwoman7 · 3 replies · 92 views
Recent Topics
First Doctor's Appt
ZhivagosGirl · 5 replies · 29 views
What?s on your Tuesday menu?
Melody P. · 27 replies · 245 views
In a Long Stall
serra.cherub · 3 replies · 54 views
What?s on your Monday menu?
Melody P. · 41 replies · 391 views
What?s on your Sunday menu?
Melody P. · 7 replies · 120 views
×