What's on your Thursday menu?
Good morning everyone.
I'm not doing all that great. Lots of pain. Feels like someone has beat my mid to upper back with a baseball bat. At least I got about 3 or 4 hour blocks of sleep. Really uncomfortable. I get to take a shower later today! I'm hoping that'll make me feel at least a little better. Once again at least one of the cats were on my bed all night with me. It's quite the relaxation to hear them purr and petting them. Thankful for them.
No plans for the day...hoping to get a nap or five...LOL.
QOTD: What's your biggest screw up in the kitchen?
when I was young...I'd say 10 or 11 I tried cooking my mom something....I started a grease fire that I easily put out with the milk I had on hand. BUT I didn't tell her about the milk and a few days later the rotten milk that I didn't clean up very well started to smell. That takes the cake for me.
B: just egg, toast and maybe some sausage...coffee
L: split pea soup
D: my mom is wanting to make something but I can't remember what it is.
S: popcorn and ???
have a great day everyone!
40 F and 6 foot 1 inches
VSG - 3-14-18 - - - Revision to RNY - 5-29-19
Morning all! Boy am I tired and sore after getting back into my workout routine. Ready to get today over with. Accountability was really good yesterday.
QOTD: Can't really think of one particular time as I've had lots of kitchen screw ups. Haha lots of undercooked and overcooked food etc. Sometimes I think I just need to stay out of the kitchen. Lol
B: coffee & protein shake
L: tuna, laughing cow cheese wedge & pickle
D: leftover banes chicken & cauliflower rice
S: L&F Greek yogurt & some cantaloupe
Surgery: RNY on 1/23/19
on 4/1/21 5:44 am
Good morning everyone and happy Thursday. I am so looking forward to the weekend. My daughter and son in law are coming home on Saturday and the weather is going to be glorious! We will do an early Easter celebration. It will be untraditional and we will probably grill.
My hubby has been gone all week and he is coming home today. I have slept terrible all week. Today also marks 18 years since my Grandmother died. I always say that she believed in me before I was strong enough to believe in myself. I always struggle on this day. I just miss her so much. She died because of complications of being super morbidly obese at 67. We lost her too soon. So, instead of being sad, I am treating myself to a massage this morning. I am so grateful for my surgery. I am going to have intentional movement and nourish my body with good food and positive thoughts.
Accountability has been really good this week! It's really simple when I am the only one to worry about feeding and I am busy with projects. I think that keeping busy is the key.
Food for today-
Shredded chicken salad leftovers
Shrimp stirfry with shiratake noodles and vegetables
Lots of water and a bubble bath tonight. Have a great day everyone.
Her Angel is looking over you. It's always a good thing when we reflect on the good one. You were lucky to have someone like her. Sorry she was so young.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Good Morning! Happy Friday-Eve! It's been a long slow week but today the payroll info for Monday starts coming in so should fly by.
QOTD: one time I forgot white sugar when I was making cookies. Brown sugar alone in that recipe was nasty.
TSS: 6 years, 7 months
B: SF latte, Pear, Quaker protein/fiber oatmeal and turkey sausage
L: chicken bites, spinach salad with feta, SF pudding and a honeycrisp apple
S: SF latte, Protein puffs, an apple and yogurt
D: Roasted/pulled pork, cauliflower with cheese, sliced orange/banana, and 2 squares dark chocolate
ES: Greek yogurt with ¼ cup fiber cereal
E: Elliptical and treadmill
V/W: On track
Totals: Cals:1404 Protein: 136 Carbs:122 Fat: 46
Have a great one!
Mernin' errybody. Happy Friday eve.
QOTD - Mayonnaise chicken. And tater tot casserole.
Breakfast - fasting, so hot black coffee and water
Lunch - homemade Buddha bowl. Quinoa, pan fried tofu, avocado, sweet potato, tomatoes, cucumbers, vinaigrette, red onion.
Snack - mandarins, pepitas
Snack - yogurt with chia seeds
Dinner - not sure, but not cooking so something out!
I hope you all have a great day!
Let it begin with me.