What's on your Monday Menu?

KalesD
on 6/7/21 4:48 am
RNY on 09/30/20

4 dogs?! What kind are they!? Love this.

Surgery 09/30/20

CW: 147.6 |SW: 221.6 |HW: 255

Learning my new normal, one day at a time.

supershopper
on 6/7/21 8:18 am

zooey is a chi mix

Bell and Minnie are chiweenies

skylar is the blind rat terrier mix

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Queen JB
on 6/7/21 2:38 pm
RNY on 07/20/15

A Chinese Hispanic buffet? Where do I sign up?

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

supershopper
on 6/8/21 5:50 am

yes, they cater to clientele. Never had cactus before - it tasted like okra to me but they also had Spanish rice, those little puffed rice chips. etc

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

catwoman7
on 6/7/21 5:10 am
RNY on 06/03/15

Mornin' All!

Hot again today and rain forecasted for this afternoon, so it'll be another day indoors. Good day to caught up on class readings and movies (this is the last week of this particular class - I've really enjoyed it!).

Yesterday morning I was out biking around town and happened to pass my new friend's church (the Presbyterian pastor). I heard music and remembered they were having an outdoor service - first time they've had an in-person service in 15 months. So I stopped by. It was very nice - she's a great minister - and the people were so welcoming. And the scenery - beautiful. The church is right on the lake shore, so we got to watch the lake and boats and gulls during the service. Lovely. I'm not very religious, but I'll probably go back. Seemed like a really nice community. Progressive, too - which is important to me.

QOTD: the only thing I seem to obsess about is my weight. I want to lose ten lbs, since I felt and looked my best ten pounds ago. You'd think that with all the obsessing I do about it, I would have taken the steps to do something about it. I do start off well in the mornings, but then by the end of the day I've consumed what for me is maintenance-level calories. So here I sit. I've been hoping all the exercise lately would help - and maybe it will somewhat - but doing it that way is VERY SLOW GOING. I don't know why cutting calories seems to difficult - but it does - and is. Maybe I need a CAMAW week, too..

B: plain skyr with blueberry/strawberry compote. Coffee with half & half.

MS: strawberry protein shake blended with ice and kale

L: 1/2 pita with 1/2 C Madras lentils (made my own yesterday - a little better - and much cheaper - than the Costco version!)

AS: not a protein muffin. Or if I do, just half of one. That's what started me down the wrong path yesterday. So maybe 1/2 of one plus a L&F yogurt. Or just the L&F yogurt.

D: coleslaw made with Asian-style dressing and topped with grilled chicken breast strips

ex: weights

have a great day, everyone!

Greateight
on 6/7/21 5:29 am
RNY on 08/29/18

You have abandoned the Hobbit based nomenclature?

Jim Age 57 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Queen JB
on 6/7/21 2:39 pm
RNY on 07/20/15

I should do that again! How did I forget!?

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Emiepie
on 6/7/21 5:37 am
RNY on 08/11/14

Good Morning! I had a nice weekend, hair and nail appts Saturday and some cookie baking for the office yesterday. Today will fly since it's payday!

QOTD: All. The. Things!

TSS: 6 years, 9 months

B: SF latte, Eggbeaters, turkey sausage, and an apple

L: 1/2 turkey sandwich with chompie's bread, SF pudding and a peach

S: Protein puffs, mixed nuts, a pear and cottage cheese

D: Shredded pork roast, veggies and cheese sauces, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1341 Protein:123 Carbs:98 Fat:53

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Queen JB
on 6/7/21 2:39 pm
RNY on 07/20/15

Aw, hang in there!

  • High Weight before LapBand: 200 (2008)
  • High Weight before RNY: 160 (2015)
  • Lowest post-op weight: 110 (2016)
  • Maintenance Weight: 120 (2017-2019)
  • Battling Regain Weight: 135 (current)

Emiepie
on 6/7/21 3:40 pm
RNY on 08/11/14

Not many after the fact calls... yet :)

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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