Just popping in so that I keep up my streak! We had a wonderful time at the bbq last night and they even had a Polynesian dancer who taught us all a bit of moves. Super fun.
Today is totally chill. Still nursing a sore mouth so foods are soft and boring today.
B: egg, cottage cheese
D: chicken thigh
surgery date 10/29/19 177.9
goal weight 125
i am in my last week in my current job. Next week a new job. I will miss many of my current co-workers.
B: oikios triple zero Greek yogurt
L: street taco
D: round roast
S: protein drink, frozen Greek yogurt with 1/4 c blueberries
E: 30 min yoga
HW 296 SW 267.8 GW 135 CW 202.2
Age 53 5 ft 4 inches