What's on your (PHOTO) Friday Menu?

Greateight
on 7/23/21 4:36 am, edited 7/22/21 9:38 pm
RNY on 08/29/18

Good morning, everybody!

Well, It's Friday. DS has only three more days of work left for his summer job. One of his co-workers has become a total slacker and it is bothering DS, so I think that he is glad to be done. Aside from being demoralizing, it also is dangerous to be doing labor with somebody who is spaced out.

The concert was fun. They described themselves as 70's, 80's and 90's. But I think that they played mostly 80's pop and 90' country. I have a picture below. I felt so cool in my Cheap Trick shirt when the band played I want You to Want Me. Dad stuff. If its wine, and it's contained in glass, then technically, its a glass of wine, right Lisa?

Weekend plans are the usual. Happy hour this evening. One of our group is in Miami at a wedding, so they won't be on. Crossfit today and tommorrow. Sunday, I am going to take a rest day and try and fix my pressure washer with DS. I've been watching some videos. Hopefully it works.

QOTD: Oh, god no. Most likely to untie: I'm guessing Liz or Kelly.

Breakfast: Protein Bar

Lunch: Mahi Burger

Dinner: Happy Hour

Have a great day, all!

Jim Age 55 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Lisa91941
on 7/23/21 6:30 am
RNY on 10/29/19

Any vessel in a storm, my friend. Any vessel. Love this photo of you. You all look so happy!

White Dove
on 7/23/21 6:32 am - Warren, OH

That looks like a group of people living their best lives. What fun.

Real life begins where your comfort zone ends

wrkinprogress
on 7/23/21 7:40 am

Enjoying the outdoor with family, booze, food and music,,,,,OH YEAH!

Amy Liz
on 7/23/21 7:54 am
RNY on 11/21/16

LOVE the shirt!! Gotta love the 80's! A glass is a glass, no?

SW 309 CW 170.7 (10/2019) GW 160 LW 150

COVID 45 - 5/31/21 CSW 215.4 CW 207.3 GW 175

Emiepie
on 7/23/21 6:42 pm
RNY on 08/11/14

Great pic!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 135-140 (03/2020)GW 150

Emiepie
on 7/23/21 5:39 am
RNY on 08/11/14

Good Morning! it's Fri-yay! My plan is to not work this weekend but it depends on how much I can get through today. JB- your garden is definitely thriving.

QOTD: Always untie! I am also a sock, shoe, sock, shoe person.

TSS: 6 years, 11 months

B: SF latte, Eggbeaters, turkey sausage, and an apple

L: Deli turkey, spinach, shredded cheese, SF pudding and a pear

S: Protein puffs, mixed nuts, an orange and carbmaster cottage cheese

D: Eggbeaters, sausage, toast, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1444 Protein:136 Carbs: 106 Fat:60

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW 291.4/CW 135-140 (03/2020)GW 150

Sheila_H
on 7/23/21 6:37 am - Central Coast, CA
RNY on 06/26/17

I actually had to think about the sock shoe sock shoe sequence.

SW:261 6/26/17 GW:150 10/6/18

CW:145.2

PGW: 140-142

wrkinprogress
on 7/23/21 7:42 am

Me too ... don't think I've ever done it that way.

Teenie
on 7/23/21 7:26 am - Pittsburgh , PA
RNY on 12/19/17

Really? I am sock sock shoe shoe.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Most Active
What's on your Tuesday Menu?
Queen JB · 31 replies · 481 views
What's on your Wednesday Menu?
Queen JB · 28 replies · 394 views
Whats on your Thursday Menu?
Queen JB · 28 replies · 414 views
Plant based diet
Robin · 10 replies · 203 views
Almond Flour Bread
DXZT1975 · 7 replies · 223 views
Profferrin Iron Dosage?
Utodc · 4 replies · 39 views
Recent Topics
Profferrin Iron Dosage?
Utodc · 4 replies · 39 views
Plant based diet
Robin · 10 replies · 203 views
Whats on your Thursday Menu?
Queen JB · 28 replies · 414 views
×