What's on your menu Friday, RNY'ers

Partlypollyanna
on 8/27/21 6:37 am
RNY on 02/14/18

Happy anniversary!! I never get tired of seeing the deer!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Sheila_H
on 8/27/21 7:55 am - Central Coast, CA
RNY on 06/26/17

Thank you!

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Amy Liz
on 8/27/21 7:04 am
RNY on 11/21/16

Awesome pic's!!

Happy Anniversary!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 179 GW 175

Sheila_H
on 8/27/21 7:56 am - Central Coast, CA
RNY on 06/26/17

Thank you!

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Emiepie
on 8/27/21 7:25 am
RNY on 08/11/14

Happy Anniversary!!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Sheila_H
on 8/27/21 7:56 am - Central Coast, CA
RNY on 06/26/17

Thank you!

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Lisa91941
on 8/27/21 7:44 am
RNY on 10/29/19

Happy Anniversary!!! It's nice to find out we still like our mates, isn't it!

Sheila_H
on 8/27/21 7:57 am - Central Coast, CA
RNY on 06/26/17

LOL. So true.

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

Lisa91941
on 8/27/21 6:45 am
RNY on 10/29/19

Good morning! It's expected to be another long, boring day at work. Not to worry, soon I'll be complaining about the crazy busy days. I just have to make it til 4. Then I have lots of fun on deck for this weekend. Tonight is dinner and drinks with fun neighbors. She's ordering bbq for delivery, so we just have to pour our on drinks and spend the evening on their deck. Their view is pretty great and if I remember, I'll grab a photo for next week. And then tomorrow we are driving to San Juan Capistrano to spend the night with another set of of good friends. The plan is to just flop about in the pool all afternoon and evening head home on Sunday.

My weight has stayed up pretty consistently by right about 3 pounds. This may be my new low normal for me. Bounce back and all that. It's not impacting my clothes or anything, but it has scared me off my nightly bite of chocolate!

QoTD: My gut reaction was grilled cheese. But, then I read fried chicken sandwich and went ohhhhhhhh. I don't eat sandwiches yet, just the innards. My restriction is still to great, and there is no room in there for bread. I'm still very much protein first.

Menu:

B: hb egg, 1/4 C cottage cheese

L: 2 oz chicken cutlet, 1/4 c refried beans, cabbage slaw

D: tbd, but it's going to be from the bbq place! Drool.

Photos today are of the completed back deck awning install, the updated reading nook on the front porch and a new sitting area I created in the front yard.

Peace Everyone!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Emiepie
on 8/27/21 7:26 am
RNY on 08/11/14

What a peaceful place to hang out.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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