What's on your Sunday menu?
Good mornin everyone. Hope y'all are doing ok.
I loved the adjustable bed and I'll be ordering it Tuesday. After last night cruddy sleep...or lack there of...I am excited about it. A part of me feels like a money pit...that's just something I've always felt like. I also cleaned the bathroom.
Not a lot planned for the day. My brother and his kids are coming over for lunch. I just started some pork for carnitas in the crock pot and will broil them before we eat. Not really following a recipe so I hope they turn out good.
I'm feeling very rough this morning. Gonna be a long day.
QOTD: I saw that Halloween candy was out so it brought this up in my mind. Which holiday's candy choice is your favorite?
I'd have to say Easter then Christmas. I love jelly beans and peppermint.
B: JUST egg, cheese, chicken sausage and coffee
L: Carnitas, fiesta style cheese and maybe a taco shell
D: likely same as lunch
Sometimes life is like sunshine and rainbows ... other times it's a big steaming pile of . . .well you know what.
Just keep swimming!
on 9/12/21 6:10 am
I am tired. This schedule is stealing my sleep. I'm totally ready to head into the week of 8 hour shifts and time to go to the gym! It's been 3 days since I've exercised and my brain is craving it (lack of sleep has me craving other things.. but I'm working hard to resist!)
QOTD: Christmas candy for sure!
b: fairlife latte, 1/3c egg whites, 7g light cheddar, 1/2 an English muffin and 1tbsp salsa
s: yogurt, berries, honey and granola
l: mushrooms, onions and steak
s: grapes and Turkey kielbasa
d: salad with shrimp
e: none today.. honestly just no time. Maybe do some stairs at work on my break!
CW: 146.2 |SW: 221.6 |HW: 255
Learning my new normal, one day at a time.
Super humid this morning and storms this afternoon and evening, so I won't be biking today. I'll have to think of some other cardio to do. I'm getting sick of youtube videos, but I don't really have any other options - and I need to do something. I also need to do some work for one of my organizations, plus get some stuff done for my (hopefully...) upcoming trip to Italy. There's some form to fill out and I think i have to upload a couple of documents (it's still three weeks away, but I don't want to wait untili the last minute...). I also need to watch the rest of the movies I've been interested in watching (as part of this film festival I bought a virtual pass to), since the festival ends at midnight tomorrow. And classes, of course - lots of reading.
QOTD: I'm not a big candy person, so no particular holiday....
B: plain skyr with strawberry compote, coffee with half & half
MS: protein shake
L: leftover Chinese-style stir-fry vegetables with baked tofu
AS: protein muffin or wheat crackers with hummus
D: leftover sweet potato/cauliflower/chickpea curry
have a great day, everyone!
I did one of Keoni Tamayo's videos (Reps to the Rhythm). He's got a 30-minute fast walking one that's my absolute favorite - it seems whenever I'm not up for exercising, I start this thing and get in the mood pretty quickly - so - that's the one I just did!!