What's on your Saturday menu?

Amy Liz
on 9/25/21 7:06 am, edited 9/25/21 7:12 am
RNY on 11/21/16


Good morning everyone~ I hope everyone is so busy with fabulous plans that I am actually starting today! Yesterday I found out my new job comes with some benefits I didn't know about - one is a wellness benefit that I can use towards a gym membership, that and the cooperate discount I get as a county employee means my annual membership is only 220 for the year for this really nice gym/club - so I joined! I'm starting Monday - I'm so happy I've got a plan!

Today we are taking the dogs to the park, working on the yard, the usual chores, football. Rob is making enchiladas and a special carb free pan for me. I need to organize my closet, it's getting out of hand. And pack my gym bag! Ahh, feelign good right now.

QOTD - What are your treats/snack post surgery? I need ideas - I'm getting bored with mine - jerky, yogurt, veggies, dip.... HELP!

B- coffee and scrambled eggs

l- leftover chicken w/salad

d - chicken enchiladas w/lettuce and tomato

Have a great Saturday!!

SW 309 CW 170.7 (10/2019) GW 160 LW 150

COVID 45 - 5/31/21 CSW 215.4 CW 207.3 GW 175

Want2beMe
on 9/25/21 7:18 am
VSG on 08/17/20

Hello, I'm new to posting my meals so please excuse me if I go about this all wrong. My go to snacks are required to be dairy: string cheese, cottage cheese, smoothies, cheese cubes, yogurts, and protein shakes.

B: decaf coffee and scramble eggs

Snack 1: yogurt

L: chicken, broccoli, and rice. Grapes

Snack 2: protein shake

S: steak, cauliflower, and salad

Snack 3: cheese cubes

Amy Liz
on 9/25/21 7:31 am
RNY on 11/21/16

Welcome! No worries about right or wrong here - post how ever you want!

SW 309 CW 170.7 (10/2019) GW 160 LW 150

COVID 45 - 5/31/21 CSW 215.4 CW 207.3 GW 175

Melody P.
on 9/25/21 7:56 am - TX

Welcome! There is no one right way to post here :o)

Sometimes life is like sunshine and rainbows ... other times it's a big steaming pile of . . .well you know what.

Just keep swimming!

Partlypollyanna
on 9/25/21 7:33 am
RNY on 02/14/18

That is a fantastic surprise and benefit!

QOTD - cheese snacks, nuts, and I still like the frozen light and fit. I do buy built bites which are very small protein bars for those times when I need a before bed snack. Salted caramel is my favorite.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Amy Liz
on 9/25/21 7:43 am
RNY on 11/21/16

Where do you find built products? I've heard of the bars, but bites sound even better. I've looked everywhere and never see this brand. I may order some online. Thanks Jen!

SW 309 CW 170.7 (10/2019) GW 160 LW 150

COVID 45 - 5/31/21 CSW 215.4 CW 207.3 GW 175

Partlypollyanna
on 9/25/21 8:09 am
RNY on 02/14/18

I've only gotten them online; I've never seen them in stores. Built.com -- the bites and bars are both very good; I would not recommend the puffs because they are too good; I had no self control with them so won't buy them again.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Amy Liz
on 9/25/21 8:16 am
RNY on 11/21/16

I was just looking online and the puffs did nothing for me, but now I am intrigued! I will stay away if they are that good. I may try the bars for work breakfast. I need to shake up my routine.

SW 309 CW 170.7 (10/2019) GW 160 LW 150

COVID 45 - 5/31/21 CSW 215.4 CW 207.3 GW 175

White Dove
on 9/25/21 7:50 am - Warren, OH

The kitty just needs to get weight loss surgery. Then he will not be tired and hungry anymore and it will be easy to do the right things to lose the weight and keep it off.

Real life begins where your comfort zone ends

catwoman7
on 9/25/21 7:55 am
RNY on 06/03/15

LOL - I mentioned that to my vet (kiddingly, of course) because one of our cats has a weight challenge. He'll eat like crazy if left to his own devices!

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