What's on your Monday menu RNY'ers?
on 10/11/21 8:39 am
I miss those! I never used to forget my chew vitamins, ever.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 182 GW 175
G'morning all!
Welcome back Jim!
Had a great weekend in San Diego visiting DS. He was great to be around; as in smiled when he saw us, hugged back, gave us a tour of the campus and his favorite places, kept his side of the conversation and agreed to go to dinner with us. Wow! I guess San Diego agrees with him. We also met his gf; nice and sweet girl, we approve.
QOTD: yup, I'm still taking the bariatric multi and the bariatric calcium. Too lazy to compensate for them with various pills. I'm set the way they are. Two multis s day and two 500 gr calcium a day.
My meals yesterday
- B: coffee + barebells bar
- L: chickpea salad
- S: TJ pumpkin spice espresso beans (the plan was to just have a few, but my hand and my mouth didn't understand the plan and we ate the whole bag)
- D: skipped
- E: Rest Day
Happy start of the week!
SW:261 6/26/17 GW:150 10/6/18
CW: 151
PGW: 140-142
on 10/11/21 7:37 am
That has to have been good for your heart!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
So glad that you got to see both kids these two weeks. Marilyn's Dad is flying home tomorrow and it occurs to me that this was probably the last time we will ever have somebody watch our kids.
Jim Age 57 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
I hope you like them. I had DS try them and he said they taste like protein bars. We were at TJ too, the one on campus!!!
The kids (he and his gf) wanted to go to Wonderland Ocean Pub on Mission beach. What a scene! There were vendors on the beach, and a concert going on. The pub was also very crowded and loud. It wouldn't have been my choice of place but they liked it. We stayed at the Catamaran in Pacific Beach.
BTW, I noticed your sun is much brighter than up here where we are. I was telling DS, one can never be blue or down living in SD.
SW:261 6/26/17 GW:150 10/6/18
CW: 151
PGW: 140-142
on 10/11/21 8:51 am
I tried the salty peanut one - really good!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 182 GW 175
on 10/11/21 8:46 am
Ohhh the girlfriend!! Happy to hear you like her
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 182 GW 175