What's on your Tuesday Menu?

Emiepie
on 10/12/21 6:48 pm
RNY on 08/11/14

Oh no! Rest up.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

lmfontana4
on 10/12/21 3:02 pm
RNY on 03/24/21

Good Afternoon,

Went to the rosary and funeral for my husbands aunt this last Thursday and Friday. It was nice to see family despite the sad setting. Went out to alot of restaurants because DH and DS wanted to go to all of the "special" places in our hometown. I managed (overall) to maintain but probably had too many calories. I will find out on Friday when I weigh again. Unfortunately, no workouts for the 3 days I was out of town. I did get a nature walk/hike in on Sunday when we got back and my workout yesterday so back on track.

My DD was disappointed we didn't visit my brother-in-laws cabin while we were in Montana. So this weekend will be another long car trip to head to the mountains of Montana. It should be fun. We will ride ATVs, hike, and maybe take a horseback trail ride. This will be a more active trip then the last one. Plus, you can only eat what you take with you!

QOTD: I got nothing for this question...

B: triple zero greek yogurt with collagen added, cold brew with half n half

L: 1/2 healthy Chicken enchilada

D: PF Chang's copycat lettuce wrap

S: 100 calorie kettle corn, Premeire protein drink

E: 30 min walk, 30 min yoga

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

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