What's on your (PHOTO) Friday Menu?

Amy Liz
on 11/5/21 9:02 am
RNY on 11/21/16

Awesome!!! Congrats on the 200's!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 176 GW 175

lmfontana4
on 11/5/21 11:50 am
RNY on 03/24/21

Great job on the weight loss!

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Mkess
on 11/5/21 12:41 pm
VSG on 08/09/21

Thanks everyone for the supporting words

HW: 371 SW: 333 CW: 248 Surgery: 8/9/21

"The best preparation for the future is to live as if there were none." -Albert Einstein


Melody P.
on 11/5/21 3:58 am - Amarillo, TX

Good morning everyone, good luck today JB! So sorry to hear about that incident, how completely horrifying! Prayers to her.

Not much planned for the day. Just need to get a prescription. I'm really hurting this morning and didn't get much restful sleep. Hoping for a nap sometime today.

I'm done with Christmas shopping. The only things I've got left to do is make a few things and get a few cards. I'm just giving money to my brother & SIL. I am doing little treasure boxes for the kids. Randall is getting a lunch box since there was no little boxes for boys. He'll like it though...it's Minecraft. I ordered a lot of geodes that have already been cut. They are CRAZY over rocks and crystals. They are not super special rocks but I think they'll love them. I got them all a watch...pens and other various things. Also making ornaments with their picture inside with a few fillers gotten from the dollar tree.

QOTD: no doubt the instant pod coffee machine. We don't use a lot of appliances really...though we have a lot of them! I guess the second would be the kitchen-aid stand mixer.

B: half a muffin and coffee

L: likely a slice of GF bread, slice of ham, cheese and a low carb protein cookie

D: again...no clue.

S: protein puffs & ???

my pics are a random assortment from the past.




Sheila_H
on 11/5/21 5:57 am - Central Coast, CA
RNY on 06/26/17
lmfontana4
on 11/5/21 11:53 am
RNY on 03/24/21

you take such beautiful pictures. I cant beleive you are done with Christmas presents already!

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Melody P.
on 11/5/21 4:10 pm - Amarillo, TX

Thank you!

I guess I'm done so early because of the upcoming surgery on December 21st. I just want to make sure I don't have to rush!

catwoman7
on 11/5/21 3:59 am
RNY on 06/03/15

Mornin' All!

I got up early this morning - before 5:00 - to make skyr. It's not a busy day, but I've got a couple of chunks of time when I'll be out and about, so I have to schedule the skyr around them. It would have been even more challenging tomorrow.

so Aqua Zumba plus a Costco run this morning - and lunch with a friend at noon. We're meeting at one of those authentic taquerias with the meat/onion/cilantro tacos on 4.5" tortillas. I love the place, and the portions are perfect!

that story about the principal is horrendous. I don't know what is going on with people - is this going to end after we're through this pandemic? If not, this is really frightening!

the photo is of my cat at the veterinary ophthalmologist's office yesterday. I got his newest drops on Wednesday afternoon (took over a week to get them - shipping issues, of course...), and she wanted to see how those worked before doing the cornea-roughening procedure. Sounds like a good plan to me - a relief, actually. He has a follow-up in a couple of weeks. Fingers crossed.

B: cheesecake-flavored yogurt pie with blueberry compote, coffee with half & half

MS: protein shake

L: 1-2 of those small tacos

AS: nothing if I eat two tacos - otherwise, maybe a protein muffin

D: chickpea/miso sandwich with some kind of vegetable

have a great day, everyone!

P.S. I went to a spinning (i.e., indoor cycling) class last night. Not sure I liked it - and it was TOUGH, but I should probably give in another chance or two... Definitely a good workout!

catwoman7
on 11/5/21 4:01 am
RNY on 06/03/15

forgot the QOTD. Probably my blender. I use it almost every day (well, I use the coffee pot more - EVERY day! But blender is a close second)

Sheila_H
on 11/5/21 5:58 am - Central Coast, CA
RNY on 06/26/17

I think those tacos are called street tacos. They are my favorite.

SW:261 6/26/17 GW:150 10/6/18

CW: High 140s

PGW: 140-142

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