What's on your (PHOTO) Friday Menu?

Emiepie
on 11/5/21 6:31 pm
RNY on 08/11/14

You look so adorable!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Lisa91941
on 11/6/21 7:56 am
RNY on 10/29/19

Thank you!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Teenie
on 11/5/21 7:12 am - Pittsburgh , PA
RNY on 12/19/17

Darn I hit a button and lost my post. So mad it was good and too much to retype. Not happy

here is the Cliff Note version

So sad about Princible

That kid need help

Oh say can you see? I can see clearly now

Volunteer tonight , Gym bingo church and Baby's!!!

QOTD: Air Fryer Kitchen Aid Mixer

Accountability: Did good maple cottage cheese.

TSS: 3 years 10 Months 25 days: 140.4LBS, (Lowest 129.4)

B: Coffee with SF CM Pumpkin spice creamer

MS: oikos sated caramel and berries

CB: Coffee with SF CM Pumpkin spice creamer

L. Eggwich &Snack Select

D: TBD

Exercise: 3.1 mile run (Done) 25°

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 3x a week

Everybody Have a great weekend.

Brightest Blessings.

Chrissy

Last weeks race.


Me and DH

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 11/5/21 7:28 am
RNY on 08/29/18

It cut off, but looks like you would have won 50 - 55 as well.

Jim Age 57 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Teenie
on 11/5/21 7:36 am - Pittsburgh , PA
RNY on 12/19/17

Actually I would have won as far back as 40-44 They place 83'rd and I was 73rd. but our age group was tight. there were 11 in my age group.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Greateight
on 11/5/21 7:43 am
RNY on 08/29/18

That's amazing!

Jim Age 57 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Partlypollyanna
on 11/5/21 8:50 am
RNY on 02/14/18

way to go!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Emiepie
on 11/5/21 6:32 pm
RNY on 08/11/14

Rockstar!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

ecm1109
on 11/6/21 1:28 pm

Great job on the race! I am trying to commit to running again-I am super slow, but I do finish! I am trying to do one charity run a month for the next 12 months. I did that shortly after my WLS in 2014 but haven't run much since then. I am 3 races in and it is still not my favorite activity, but I finished all of them and I always think for me the goal is to get to the start line and the rest just takes care of itself. Great job on your podium finish!!!

Amy Liz
on 11/5/21 8:13 am, edited 11/5/21 1:45 am
RNY on 11/21/16

Good morning and TGIF ~ OMG, I hope the principle is okay - what is this world coming to? Can't wait to hear about how awesome it is to SEE w/out glasses, QJB! I would love to be able to see while I swim and work out without glasses. We'll see. Today is going to be good day. I work a half day, have a mani/pedi, meeting my son for lunch and su****onight with the hubs. I still have a lot to get done to leave with a good conscious today so I need to motor!

QOTD - Totally the Keurig! Then I think its a big ole tie with the toaster, oven crock pot and air fryer.

Food:

B coffee, egg bites

l - Gyro or shawarma meat w/grilled veggies

d- tuna sashimi

s- ratio granola bar, jerky

TRUE STORY!

Grim's only shower item:

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 182 GW 175

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