What's on your (PHOTO) Friday Menu?

Amy Liz
on 11/20/21 7:20 am
RNY on 11/21/16

I love the keto salted caramel ones at costco, they don't seem to bother me either.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 182 GW 175

Partlypollyanna
on 11/19/21 4:36 pm
RNY on 02/14/18

I am glad the ifit is motivating you; I really was happy I had my elliptical during the hard lockdown; virtual travel + exercise saved my sanity.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Amy Liz
on 11/20/21 7:21 am
RNY on 11/21/16

I never would have considered it if it weren't for you!! Thanks Jen

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 182 GW 175

Emiepie
on 11/19/21 6:30 pm
RNY on 08/11/14

Great job on the workout streak!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Amy Liz
on 11/20/21 7:21 am
RNY on 11/21/16

Thanks Kelly!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 182 GW 175

Sheila_H
on 11/20/21 6:51 am - Central Coast, CA
RNY on 06/26/17

Nice job for the 5 days streak.
Love that meme...I'm always the front row person.

SW:261 6/26/17 GW:150 10/6/18

CW: 151

PGW: 140-142

Amy Liz
on 11/20/21 7:24 am
RNY on 11/21/16

Thanks Sheila! I grew up 2nd row with a 3rd row mom. 1st row is the best!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 182 GW 175

lmfontana4
on 11/19/21 11:32 am
RNY on 03/24/21

Great job on the cake pops! Sending good thoughts your way on the interview.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

lmfontana4
on 11/19/21 12:00 pm
RNY on 03/24/21

Happy Friday,

It looks like I wont get my new car until the end of December. I can't get too disappointed because there is no inventory available anywhere. My son will have lots of complaining when he finds out. We looked at renting a car but the prices on rentals is ridiculus.

This weekend I don't have alot planned. It looks like it will be pretty chilly (think mid-20s) so not really sure I want to go for a hike outside. I will see what my weight does tomorrow, that may make the decision for me. I did sign up for a "country ballroom" dance lessons on Saturday night. Sounds like they teach you the typical dances such as the two-step, some line dancing, and other. Maybe go the board game meetup on Sunday.

QOTD: I love to be by the water, ocean, lake or river. I also like the mountains and woods. So I can't really choose. I guess the ideal would be by the water, surrounded by woods, and in the mountains. I do like my water to be warm (at least 70 degrees) if I am swimming or playing in it.

B: triple zero greek yogurt with collagen (I have lots of new hair on my head sprouting!), cold brew coffee with caramel drizzle and helf n half

L: 1/3 c lentil salad, 1 skewer chicken

S: choc PP, blueberries

D: oven fried chicken

S: 100 cal bag kettle corn

E: 30 min treadmill, 30 min yoga

A picture of my kids last summer after we had got back from rafting.

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Sheila_H
on 11/20/21 6:52 am - Central Coast, CA
RNY on 06/26/17

Cute kids!

SW:261 6/26/17 GW:150 10/6/18

CW: 151

PGW: 140-142

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