What's on your Tuesday Menu?

catwoman7
on 11/23/21 4:57 am
RNY on 06/03/15

P.S. that sweet potato recipe I mentioned also had brown sugar in it - so I'll use Swerve brown "sugar"...

AnnyBananny
on 11/23/21 5:13 am - PA
RNY on 03/18/14

I miss Aqua Zumba so much! The only place offering it locally is the Y, which was a $%)!show pre-COVID and now is even worse, so I don't feel comfortable there AT ALL.

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

catwoman7
on 11/23/21 8:05 am
RNY on 06/03/15

I didn't go for a long time, but I'm back. Our county has a mask mandate, and most people are really good about it. Masks are required inside the Y except for in the pool, where they're optional - some people do wear them in the pool, most don't - so I get in the back as far away from other people as I can (and I'm one of the people who wears a mask in the pool). Our county has a super high vaccination rate - and it's even higher for people over 65 (97%, IIRC) - so I go to the morning classes, since pretty much everyone there is over 65.

GracielaSusana
on 11/23/21 3:58 am - Ft Myers, FL
RNY on 06/07/21

QB Congrats on the job! 30 min commute is much better.

I am working Thanksgiving and not cooking. However They feed us Thanksgiving Dinner and my work friends will bring me in some of theirs so I will be in turkey for days. I work in a 24-7 environment and we are always on, so I will be working Christmas. Which is fine, it is my choice, so my co workers with children can have it off. My husband works at the same place, different department, but he works the same hours, so he will work it too.

Menu, not a clue, off to the doctor and the the grocery so there will be choices.

lmfontana4
on 11/23/21 9:46 am
RNY on 03/24/21

When I worked bedside nursing the holidays were always so stressful due to not knowing if I would get them off. Luckily, there were enough nurses who didn't have kids or wanted the extra pay who wanted to work. Being with my kids and family is always the most important part of the holidays for me. Thank you for thinking of the families with kids!

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

AnnyBananny
on 11/23/21 4:14 am - PA
RNY on 03/18/14

Congrats, JB - that's awesome!

QOTD: I think the most beloved Thanksgiving thing in my family is a toss up between cherry crumb pie and candied sweet potatoes. That said - when my husband and BIL joined the family, they both remarked that they had never seen a Thanksgiving with some many veggies LOL When we're with the extended family, we're in the habit of having a million veggies because everyone has their favorite and we have to have them all - "big" lima beans (that's Fordhook limas), corn, green beans (not casserole), asparagus, glazed carrots, and more!

How is it that shorts weeks feel so long?

8:30 - coffee, eggs

11:30 - protein shake, carrots

2:30 - yogurt, chia seeds, raspberries

6 - taco Tuesday

8:30 - rice cakes, pb, almonds

RNY @ Temple University Hospital, Philadelphia with Dr. Tatyan Clark 3/18/2014

supershopper
on 11/23/21 5:04 am

hi all

doing fine, made an aldi cuban roast yesterday with homemade mashed taters and green beans. so there is a leftover meal for me today.

QOTD: my mom makes that chocolate delight with pudding and cool whip and pecans and we usually have watergate salad without the mayo and cherries but with the marshmallows. mom makes a cornbread dressing with giblet gravy. Those are the staples each year and of course turkey which generally ends up dry and not cooked perfectly.

JB- I'm so happy for you about this... would love to hear your bosses reaction on that one... umm didn't i tell you i wasn't going to do 9 jobs anymore? lol this will be a godsend for you.

food for today- FYI its national expresso day so giddie up. dunkin is free and some others.

b: coffee/water/egg crepe with yogurt

s:

l: leftover pork with cauli rice

s:

d: unknown

s:

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

Emiepie
on 11/23/21 5:15 am
RNY on 08/11/14

Good Morning! JB- congrats! I'm so happy for you. I can't to hear all about the new job.

QOTD: Simple but always was the mashed potatoes.

TSS: 7 years 3 months

B: SF latte, persimmon, Quaker protein/fiber oatmeal and turkey sausage

L: Tuna packet, carrots, pudding, and a pear

S: Protein puffs, mixed nuts, an apple and yogurt

D: Chicken breast, broccoli/cauliflower au gratin, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt with ¼ cup fiber cereal

E: Elliptical and treadmill

V/W: On track

Totals: Cals:1451 Protein: 119 Carbs:133 Fat:51

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Mkess
on 11/23/21 5:32 am
VSG on 08/09/21

QJB - Congrats on the new job! What a wonderful way to start the new year.

I have felt like I have an emotional hangover from the weekend. I'm trying to get into a festive mood for Thanksgiving but just haven't been feeling well. I'm also at a weight stall again. I know I should just keep doing what I'm doing but it sure is frustrating.

B: Dannon light and fit Strawberry cheesecake, banana

L: 1/2 greenridge ham sandwich on 35cal bread

D: 2 chicken skewers and sauteed mushrooms

S: Halo top ice cream 1/2 scoop

HW: 371 SW: 333 CW: 248 Surgery: 8/9/21

"The best preparation for the future is to live as if there were none." -Albert Einstein


Emiepie
on 11/23/21 7:25 am
RNY on 08/11/14

Don't let those stalls take your eyes off the prize. Keep at it.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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