What's on your Thursday Menu?
yes as long as it is not cancelled but I don't think it will be. This one is royal independence to nassau and cocoa cay. its a 4 then 3 day one back to back and we are keeping the same room. we just have to walk off, get tested, then get back on. The ports really will be up in the air depending on cases and country restrictions.
the cruiselines have gotten very strict and i still feel safe to go. percentages are pretty low considering the number on board.
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
We are supposed to cruise Iceland and Greenland this summer. We debated canceling but went ahead and booked our flights. We will keep our fingers crossed. Our experience has been the cruise lines are very good about refunds but the airlines not so much.
Jim Age 57 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Romania is on my bucket list. I know eastern Europe is having a terrible time with COVID right now, but hopefully things will be better by the time you go. I know the omicron surges came and went pretty quickly in the UK and South Africa.
RNY 06/03/15 by Michael Garren (Madison, WI)
HW: 373 SW: 316 GW: 150 LW: 138 CW: 163
We are scheduled on the Norwegian Escape 04/02-04/09, have until January 31 to Cancel with full refund
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Good morning QJB and menu folks. Joddie and Alex both had Covid tests yesterday , Joddie's was expedited as she is essential healthcare and she is positive, have not received Alex's yet, I just returned from the test site , I was achy with chills and a weird sore throat , feel better today than yesterday , but need to be safe.
Qotd-Danon Light and Fit Greek Yogurt - Caramel Apple Pie.
food consumption has been on point , exercise has not.
b - scrambled eggs and cheese
l - tuna on keto bread
d- tacos on 3 net carb soft tacos
Stay healthy my friends, Mike
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
