What's on your (PHOTO) Friday Menu?
US Side, 1.5 miles to the border of Canada and about 2 miles to Vermont
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Stunning pictures!! I feel you for kicking yourself for not having the phone to take that particular picture; I love sharing the sights around me too but I'm trying to remind myself that sometimes it's ok to be in the moment vs capturing the moment.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Good Morning! As the camping grandma (or MP as they call me) I am the queen of Smores. Always have supplies on hand. Now I know their origin. LOL.
Today should go by quick. We have friends coming over for pizza and cards tonight. I'm not going to eat the pizza so the Hubs is running out today to get me some of my favorite chicken salad from the little gourmet market near us. But he'll also get No Mas Tomas -- which is sort of a guac-sour cream - cilantro-jalapeno dip and it's a bit dangerous for me. So yummy. We don't have much else on the books this weekend and I am looking forward to trying to sleep in.
QoTD: I rarely lose things. I'm a place for everything and everything in it's place kind of girl. But I do ping my phone to figure out which counter top I left it on last.
Menu:
B: 3 oz turkey, 1/3 c cottage cheese
L: sausage and white beans with some parm
D: chicken salad, No Mas Tomas and chicharrons
S: I brought 80 cal yogurt and 45 calorie string cheese. Keeping my daytime low so I can enjoy some of that dip!
Peace Everybody!
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
Good morning QJB and menu folks. So the Omicron variant ha**** the Duffy House. I received a positive result this morning. 3 of the 4 that are positive have had the booster. I do not want to jinx any of us so will talk about how we are feeling when isolation is over.
qotd- I lose reading glasses , I am thinking about getting a lanyard , is that bad....lol
Food, I really don't know , I did not eat much yesterday and will take full advantage of having covid to improve habits and lose weight. I am down 3 lbs this week.
Live shot of Miss Bethany laying on the couch with me , I call her the guard poodle!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
Forgot about reading glasses. I try and keep one pair on each level of the house, one in my car, and one in my briefcase. And still have issues sometimes.
Also, 100% of the time I forget to bring them to restaurants and have to borrow Marilyn's.
Jim Age 57 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
