It's the first Monday in MAY, what's on your menu?

on 5/2/22 4:27 am
RNY on 02/14/18

Whoo hoo - It's Monday and a new month! Are you ready to make it a great one?

I hope everyone had a great weekend; I did! Today is shaping up to be busy with some interesting work things and I have to pick up a pair of eyeglasses that are ready for me; someone is coming to dethatch my lawn this morning (unless the huge thunderstorms we had last night change that) and I have a couple of things I need to do around the house, plus workout and PT. Busy day!

QOTD Are you sunrise, daylight, twilight, or nighttime? Why? I love sunrise; there's just something exciting and magical to me about the new day and all the opportunities it presents.

menu today is:

coffee plus half and half x2

biscuit and breakfast sausage

greek yogurt

Korean fire chicken breast

frozen light and fit greek

Have a fantastic day everyone!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150


Melody P.
on 5/2/22 4:55 am - TX

Good mornin Jen and everyone!

Yesterday was SCARY! We had severe weather and there was tennis ball sized hail not even 5 miles from could hear the roar! Somewhere about 10 miles west of Amarillo got softball and baseball sized hail. I hate hail! The only funny thing out of it was someone in one of the meteorologist FB page replied talking about it and used hell instead of hail. It just struck me as funny. Thankfully the storms were very high based so even though sirens went off nothing really materialized. I hate severe weather like this. I've been caught in baseball sized hail and ever since I'm just afraid of it I guess.

Not a lot planned today. I never did get a nap yesterday after being up since 12:12am. I CRASHED. I still didn't get great sleep but it was at least sleep. Hurting something awful. We might run to the grocery store...or we might just stay home until we have to get the kids after school.

QOTD: I've been a little bit of all of em in my life, currently it's sunrise. I'd take more pics if it were not for the power lines being in the way. I adore sunsets but since my back stuff reared it's ugly head I just don't usually stay up for it.

I've been able to lose 7 pounds n about 12 days. Just being more aware has helped.

B: cheerios, almond milk and coffee

L: probably a taco something

D: leftovers again

S: GF crackers and ???

here is my moms new Seltos.

on 5/2/22 5:44 am
RNY on 02/14/18

Glad the hail wasn't near you!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150


on 5/2/22 5:58 am
RNY on 08/11/14

Nice car! I am glad the hail wasn't too close.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

on 5/2/22 6:44 am - Pittsburgh , PA
RNY on 12/19/17

Congratulations on your weight loss. I hope to Mimic your success.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

on 5/2/22 7:19 am
RNY on 08/29/18

Great job losing Melody. That hail sounds terrifying!

Jim Age 55 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

on 5/2/22 9:03 am
VSG on 08/09/21

Congrats on the weight loss.

HW: 371 SW: 333 GW: 230 CW: 268 Surgery: 8/9/21


on 5/2/22 5:04 am
RNY on 06/03/15

Mornin' All!

my sister will be here in about a half hour to take us over to the bus stop (we're flying out of O'Hare). So the adventure begins!!

QOTD: my favorite time of day is early in the morning when I'm checking my email/FB/OH while propped up in bed with a mug of coffee next to me, so I guess that would be sunrise (well - it is NOW, anyway. In the middle of winter, it's still dark!)

B: Greek yogurt topped with 2 T muesli, coffee

MS: Fit Frappe

L: ?

AS: ?

D: whatever they're serving on the plane!

I did pack a bunch of snacks so we won't have to buy lunch at the airport - and to have if needed in Italy (peanut butter crackers, parmesan crisps, protein bars) - so something out of my stash will probably be lunch & an afternoon snack.

have a great day, all!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Melody P.
on 5/2/22 5:06 am - TX

Safe travels and I hope you have a fantastic time!

on 5/2/22 5:44 am
RNY on 02/14/18

Have a great trip!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150


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