Whoo-Hoo - it's (photo) Friday! What's on your plan for the day?

lmfontana4
on 5/20/22 8:48 am
RNY on 03/24/21

Nice treat from your son. Is he trying to get you out of the house so he has it all by himself?

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Amy Liz
on 5/20/22 9:31 am
RNY on 11/21/16

No, he has his own apartment - although he does love our house...

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 182 GW 175

Emiepie
on 5/20/22 6:05 am
RNY on 08/11/14

Good Morning! FRI-YAY! Jen, great pics and I hope that you have a great long weekend.

QOTD: About 65-75 is the best with sun.

Good Morning, a glorious Friday-Eve! It's hot here, above 90 so I can't even think of snow.

QOTD: earthquakes, mild ones.

TSS: 7 years 9 months

B: SF latte, orange, Quaker protein/fiber oatmeal and turkey sausage

L: TBD, hopefully all goes well payroll wise as my plan is take the person to lunch once we distribute checks

S: Protein puffs, nuts, an apple and yogurt

D: Eggbites, toast, or a turkey burger, sliced orange/banana, and 2 squares dark chocolate

ES: Greek yogurt

E: Elliptical and treadmill

V/W: On track

Totals: TBD

Have a great one!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 5/20/22 6:08 am
RNY on 02/14/18

Hope everything is smooth and you can enjoy your lunch date!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Teenie
on 5/20/22 6:56 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning Jen and Menuers,

Wow Jen you got great Photos of the eclipse. I slept right through it. But by you sharing I got to see it now so thank you .

Weekend seems like it is busy because there is so much I want to do, however I can make is as calm or as busy and hectic as I want because everything is optional. Tonight and tomorrow I plan to got to Neighbor 2 Neighbor it is a Non profit I volunteer at. We go to low income trailer parks and apartment complexes and pass out toiletries and a hot meal for anyone who wants it and we try to pray for the people that come by but only if they want it we are not too pushy. Then it is Pike Days. This is a festival that is held every year to celebrate the National Pike and if you are not familiar it is route 40 that runs from the Atlantic to the Pacific ocean. I go to a bar that is biker friendly and they do an outdoor BBQ and they make amazing Bloody Mary's and the best smoked pork steaks. Does anyone have a part of the national pike run near where they live? It is also the 70th anniversary of our church and they have events Saturday night, Sunday Morning, and Sunday night I don't know if I will hit them all but I will try my best. Even if I don't make it they live stream it on You Tube so I'll be able to view it.

QOTD: 48° for my morning run. 100° when I can get it. I love super hot days and hanging at the pool. I like a Draft and a Raft.

Accountability: I grazed dinner. I had to detour on the way home from work to do an accident on they highway and did not feel like cooking. It was not good.

TSS: 4 years 5 months 9 days: 151.6LBS, (Lowest 129.4) Plan to be back in the mid to high 130's by July.

B: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER,

MS: Light and Fit salted caramel and berries

CB: Coffee with SF WONKA WHIPPLESCRUMPTIOUS FUDGYCARAMEL CREAMER,

L: : chili and a snack select

D: bunless burger or filet mignon at Texas Road House.

Exercise: 2 mile walk. Done

Water and vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. sublingual B12 1x a week

Everybody Have a great weekend.

Brightest Blessings.

Chrissy

I took a photo of this bush I want because my iPhone tells me what kind of plant I take a photo of. I see a few in the neighborhood when I walk and think it is beautiful

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 5/20/22 7:03 am
RNY on 02/14/18

Glad you like the eclipse photos! The next lunar one is in November (at least the next I can see).

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Mkess
on 5/20/22 7:06 am
VSG on 08/09/21

Good morning all and Happy Friday!

Jen, great pictures of the eclipse!

We're on the opposite end of the weather spectrum in Chicago. Today is a high of 86. However, the next week brings pleasant 60s.

Here's a couple pics of my nephew


QOTD: I like 70s and a breeze.

B: Dannon Light and Fit Coconut, tangerine.

L: Chicken salad.

D: Jimmy John's unwich or 1/2 corned beef sandwich.

S: 2 cups microwave popcorn and I'll attempt to throw the rest of the bag away. I looked for the 100 cal bags at the store and they didn't have any so, of course, I bought a box of the regular stuff. I hate throwing food away still but am getting better about it.

Here's a pic for the sports lover in me that probably makes no sense to anyone. It's every NFL game next year with corresponding odds:

HW: 371 SW: 333 CW: 248 Surgery: 8/9/21

"The best preparation for the future is to live as if there were none." -Albert Einstein


Teenie
on 5/20/22 7:19 am - Pittsburgh , PA
RNY on 12/19/17

Sports Lover or Gambler?

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Mkess
on 5/20/22 7:25 am
VSG on 08/09/21

Definitely both; I'm a avid sports' fan and a recreational gambler.

HW: 371 SW: 333 CW: 248 Surgery: 8/9/21

"The best preparation for the future is to live as if there were none." -Albert Einstein


Emiepie
on 5/20/22 7:20 am
RNY on 08/11/14

What a cutie he is!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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