Whatâ??s on your Saturday menu?

Melody P.
on 5/28/22 1:18 am, edited 5/28/22 5:12 am - TX

Good mornin everyone. Hope we all have a good three day weekend. Remember the sacrifice of those who gave all so that we can have all that we have.

My brother and his family is going to come over today. I?m hoping to talk my mom into doing Mexican food instead of burgers. I just don?t have the energy for the burgers. Plus it?s something I can?t really enjoy. I haven?t had a proper burger since the revision and really the original VSG. I can have the patty of course but it?s not the same.

I woke up to a horrendous leg cramp that went from lower mid calf to my upper thigh. The muscles in my knee even cramped. It was just so painful.

QOTD: what ar you looking forward to this summer?

I guess for me, now that school is out here I?m looking forward to not having to get out so much.

B: JUST egg bowl, half a banana and coffee

L: burger patty or a taco

D: ???

S: yogurt and ???

Food does not have a moral value.

Taking it one day at a time!

on 5/28/22 7:15 am
RNY on 06/03/15

Mornin' Weekenders!

absolutely beautiful day today - I'll get out and bike or walk later. Otherwise, nothing on the agenda for the weekend - although that's fine!

QOTD: going to Scotland!

B: protein pancakes topped with plain Greek yogurt and strawberry/rhubarb compote. Coffee with half & half.

MS: protein shake

L: chickpea/tuna salad on 35-calorie bread

AS: protein muffin

D: Caprese salad

Have a great day, everyone!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

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