Yay! It's (photo) Friday, what's on your menu?

on 6/3/22 4:36 am
RNY on 02/14/18

Short weeks can sure feel long, can't they? This one hasn't been too painful and I'm hoping I'm not jinxing myself.

Nothing too big planned for the weekend, getting my nails done after work, I have to do some laundry and get ready for three weeks of quick trips in a row, and Sunday I'm meeting a friend at a cuban restaurant for brunch.

QOTD - what exercise move do you dislike the most? I hate bridging, particularly bridges with movement -- like yesterday, doing a bridge on a foam roller and then having to do 10 "curls and extensions" with the roller while bridging and do it slowly for a 5 count in each direction. I mean I hate the regular bridging too but that sucked.

menu today

coffee plus half and half X 3


built bar

bunless cheeseburger

cheese and pepperoni

My pictures are just some blooms around the yard this week.

Have a great weekend everyone!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150


on 6/3/22 5:10 am

great photos!!!

QOTD: lunges, always!!! and pushups!

Weight slightly up today I'm blaming water and bathroom issues.

Food today:

b: coffee coffee water

low carb tortilla with cheese (apparently my standard today)


d: unsure

suppose i need to figure it out

HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8

RNY 12/15/2015,

GB removal 09/2016,

Twisted bowel/hernia repair 08/2017

M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8

on 6/3/22 5:45 am
RNY on 02/14/18

Some days it's just hard to get a plan together! I feel like my planning muscle gets tired by the end of the week.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150


on 6/3/22 6:17 am
RNY on 08/11/14

Pushups, yeah those too!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

on 6/3/22 5:31 am
VSG on 08/09/21

Good morning everyone and Happy Friday!

Another glorious day! The struggle continues and I hope the doctor gets back to me today about the anxiety I'm experiencing. I am trying to keep in mind that this will pass.

Nothing special planned for the weekend. I'll see family Sunday. Tomorrow, if I'm up to it, I'll go see Bob's Burgers and grab a bite with a good friend.

QOTD: Running. I used to say that I only ran if my life was in danger or the was great financial gain involved.

B: Dannon Light and Fit Coconut Yogurt, Tangerine.

L: 1/2 corned beef sandwich.

D: maybe something different like 1/2 Jimmy Johns unwich.

HW: 371 SW: 333 GW: 230 CW: 261 Surgery: 8/9/21


on 6/3/22 5:45 am
RNY on 02/14/18

hahah, I admire all the runners here but I've always said I'd only run if there's a dragon. I saw the trailer for Bob's Burgers before Dr. Strange and it looks hilarious (I've never seen the cartoon though).

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150


on 6/3/22 7:07 am - Pittsburgh , PA
RNY on 12/19/17

Are those Monkey John Travolta and Samuel L Jackson from Pulp Fiction? I loved that Movie

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

on 6/3/22 11:26 am
VSG on 08/09/21

Yes, a la Pulp Fiction. I also love that movie.

HW: 371 SW: 333 GW: 230 CW: 261 Surgery: 8/9/21


on 6/3/22 8:54 am
RNY on 03/24/21

Bob's Burgers is getting great fan reviews. I have only seen bits and parts of the tv show. Have you ever watched Archer? The guy who voices Bob also voices Archer. Archer is funny, crude, and rude.

I like the salute to Pulp Fiction!

HW 296 SW 267.8 GW 130 CW 130

Age 53 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

on 6/3/22 11:30 am
VSG on 08/09/21

I have only watched a couple episodes of Archer but couldn't get into it. I really like Jessica Walters though. The actor H. Jon Benjamin seems to pop up randomly. I originally saw him in a weird Comedy Central series called H. Jon Benjamin has a van. I've also noticed he was the voice in a series of Arby's commercials.

HW: 371 SW: 333 GW: 230 CW: 261 Surgery: 8/9/21


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